Home Workouts: 7 Day Bodyweight HIIT Workout Program

Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.
4.69 (338 reviews)
Udemy
platform
English
language
Fitness
category
Home Workouts: 7 Day Bodyweight HIIT Workout Program
11 898
students
2.5 hours
content
Jun 2017
last update
$19.99
regular price

Why take this course?

🌟 Transform Your Body and Life with Home Workouts: 7 Day Bodyweight HIIT Workout Program 🌟

Feel Great, Faster & Easier - Anytime, Anywhere!

🚀 We empower time-poor professionals to achieve strength, confidence, and a burst of energy that will shine through in both your professional and private life. Our philosophy is simple: Motion begets momentum, and this momentum will propel you towards a healthier, more energetic version of yourself. With our program, you'll shorten the time it takes to look and feel great in front of the mirror. 🏋️‍♂️✨

Professional-Grade Workouts at Your Fingertips

  • Anytime, Anywhere: Ditch the excuses! With our video workouts, you can fit a high-intensity workout into your busy schedule, whether you're traveling for work, enjoying some sun by the beach, or simply at home. 🏖️✈️🏠
  • High-Quality Productions: Our videos are professionally produced in 4K UltraHD, delivering a crystal-clear experience that's like having a personal trainer with you at all times. 📹4K
  • Convenient & Effective: We understand the struggle of fitting exercise into a hectic lifestyle. That's why we've designed BodyFit.TV PRIME - a 7-day HIIT Bodyweight Workout tailored for busy professionals like you. 🕒💪

Introducing BODYFIT Prime: Your Ticket to a Fitter, Happier You!

You work hard and play harder, often leaving little time for the gym or personal training sessions. But with BODYFIT Prime, those barriers are eliminated. 🚫

  • Designed for the Busy: Whether you work 40-60 hours a week or have a vibrant social calendar, BODYFIT Prime is crafted to fit seamlessly into your lifestyle.
  • Maximum Benefits: Our workouts, led by the esteemed personal trainer Jason Patmore from the City of London, are designed with teach points and personal training expertise to ensure you get the most out of every exercise. 🏅

What You'll Gain with BODYFIT Prime:

  • Feel Great in Your Workout Gear or Swim Trunks: Say goodbye to self-consciousness and hello to confidence as you tone and strengthen your body.
  • Get Fit, Fast: Our intensive 7-day program is designed to kickstart your fitness journey, helping you achieve results quickly and efficiently.
  • Calorie Burn: Elevate your metabolism and burn up to 4000 calories over the course of these transformative 7 days. 🔥

Don't Let Busy Excuses Hinder Your Health Goals

Enrol in BODYFIT Prime today and take the first step towards a healthier, more vibrant you. Your future self will certainly thank you for it! 🤝🎉

Join us now and embrace the freedom and convenience of workouts that fit your busy lifestyle - no excuses, just results! 💪🚀

Course Gallery

Home Workouts: 7 Day Bodyweight HIIT Workout Program – Screenshot 1
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1008442
udemy ID
10/11/2016
course created date
09/07/2019
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