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Course topic

Fitness Fundamentals

  1. Topics
  2. Health & Fitness
  3. Fitness Fundamentals
Also indexed asFitness Basics · Core Fitness · Exercise Fundamentals

Build a strong foundation for your fitness journey with essential movement patterns and techniques.

  1. Topics
  2. Health & Fitness
  3. Fitness Fundamentals
Also indexed asFitness Basics · Core Fitness · Exercise Fundamentals
Courses indexed
22
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5

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Resistance Training: The complete guide
Instructor Rasmus Burich
Rasmus Burich
1 course
English
Resistance Training: The complete guide

Resistance Training: The complete guide

(4.38 with 86 reviews)
3.2K
students
12
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22

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5

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22

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2.0 hours
content
Jun 2021
updated
FREE
Everything You Need to Know About Fitness & Weight Loss
Instructor Darryl J Banks
Darryl J Banks
1 course
English
Everything You Need to Know About Fitness & Weight Loss

Everything You Need to Know About Fitness & Weight Loss

(5.00 with 1 reviews)
1
students
39 minutes
content
Dec 2021
updated
$14.99
Fitness Hareketlerini Öğrenme Kursu
Instructor Emrah Sirkecioğlu
Emrah Sirkecioğlu
1 course
Turkish
Fitness Hareketlerini Öğrenme Kursu

Fitness Hareketlerini Öğrenme Kursu

(3.85 with 83 reviews)
326
students
2.7 hours
content
Aug 2019
updated
$14.99
Bowling Fun and Fundamentals for Boys and Girls
Instructor Sport Videos
Sport Videos
1 course
English
Bowling Fun and Fundamentals for Boys and Girls

Bowling Fun and Fundamentals for Boys and Girls

5
students
50 minutes
content
Sep 2023
updated
$14.99
Calistenia: Entrenamiento | Propio Peso | Ejercicio en Casa
Instructor Richard Priego Oyosa
Richard Priego Oyosa
1 course
Spanish
Calistenia: Entrenamiento | Propio Peso | Ejercicio en Casa

Calistenia: Entrenamiento | Propio Peso | Ejercicio en Casa

(3.92 with 13 reviews)
121
students
2.6 hours
content
Apr 2022
updated
$14.99
How To Play Field Hockey
Instructor HowExpert
HowExpert
1 course
English
How To Play Field Hockey

How To Play Field Hockey

(4.00 with 6 reviews)
12
students
49 minutes
content
Jul 2020
updated
$34.99
Calisthenics Basic Course
Instructor Iurii Zubarev
Iurii Zubarev
1 course
English
Calisthenics Basic Course

Calisthenics Basic Course

(5.00 with 2 reviews)
19
students
50 minutes
content
Sep 2024
updated
$14.99
Todo lo que necesitas para ser FITNESS
Instructor José Manuel Quinta Farfán De Los Godos
José Manuel Quinta Farfán De Los Godos
1 course
Spanish
Todo lo que necesitas para ser FITNESS

Todo lo que necesitas para ser FITNESS

0
students
1.4 hours
content
Sep 2023
updated
$14.99
Calistenia Essencial: Aprenda 30+ Movimentos
Instructor Cristian Alberto
Cristian Alberto
1 course
Portuguese
Calistenia Essencial: Aprenda 30+ Movimentos

Calistenia Essencial: Aprenda 30+ Movimentos

(4.56 with 49 reviews)
430
students
1.8 hours
content
Feb 2026
updated
$14.99
Indoor Cycling Level 1
Instructor Oğuzhan Hüseyinoğlu
Oğuzhan Hüseyinoğlu
1 course
Turkish
Indoor Cycling Level 1

Indoor Cycling Level 1

(4.18 with 17 reviews)
52
students
2.0 hours
content
Dec 2018
updated
$14.99
Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
Instructor Felix Harder
Felix Harder
1 course
English
Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

(4.39 with 89 reviews)
617
students
1.8 hours
content
Mar 2025
updated
$14.99
Foundation First: Exercise Fundamentals | #TrainwithTMax
Instructor Timothy Maxwell
Timothy Maxwell
1 course
English
Foundation First: Exercise Fundamentals | #TrainwithTMax

Foundation First: Exercise Fundamentals | #TrainwithTMax

(4.51 with 101 reviews)
4.4K
students
35 minutes
content
Mar 2020
updated
FREE

Continue exploring

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