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Course topic

Fitness Science

  1. Topics
  2. Health & Fitness
  3. Fitness Science
Also indexed asWorkout Science · Exercise Physiology · Fitness Fundamentals

Understand the underlying science of effective workouts, metabolic impact, and how to structure optimal training plans.

  1. Topics
  2. Health & Fitness
  3. Fitness Science
Also indexed asWorkout Science · Exercise Physiology · Fitness Fundamentals
Courses indexed
18
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2

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The Science of Exercise / Essentials of Teenage Health
Instructor Sriteja Kataru
Sriteja Kataru
1 course
English
The Science of Exercise / Essentials of Teenage Health

The Science of Exercise / Essentials of Teenage Health

(4.40 with 44 reviews)
1.2K
12
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18

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2

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18

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students
36 minutes
content
Aug 2024
updated
FREE
Fitness Hareketlerini Öğrenme Kursu
Instructor Emrah Sirkecioğlu
Emrah Sirkecioğlu
1 course
Turkish
Fitness Hareketlerini Öğrenme Kursu

Fitness Hareketlerini Öğrenme Kursu

(3.85 with 83 reviews)
326
students
2.7 hours
content
Aug 2019
updated
$14.99
Weight loss- why is it difficult to maintain long term?
Instructor The Curvy Wellness Company
The Curvy Wellness Company
1 course
English
Weight loss- why is it difficult to maintain long term?

Weight loss- why is it difficult to maintain long term?

(4.81 with 8 reviews)
30
students
1.6 hours
content
Sep 2023
updated
$14.99
Temel Eğitim Antrenörlük 1. Kademe Hareket ve Antrenman
Instructor Şahin Kabul
Şahin Kabul
1 course
Turkish
Temel Eğitim Antrenörlük 1. Kademe Hareket ve Antrenman

Temel Eğitim Antrenörlük 1. Kademe Hareket ve Antrenman

(4.31 with 487 reviews)
2.3K
students
5.4 hours
content
Dec 2025
updated
$59.99
Stretching the Body to Improve Flexibility
Instructor Robyn Bagley
Robyn Bagley
1 course
English
Stretching the Body to Improve Flexibility

Stretching the Body to Improve Flexibility

4
students
1.7 hours
content
Jan 2021
updated
$14.99
Todo sobre el Entrenamiento de Hipertrofia; ACTUALIZACION 25
Instructor United Fitness Center
United Fitness Center
1 course
Spanish
Todo sobre el Entrenamiento de Hipertrofia; ACTUALIZACION 25

Todo sobre el Entrenamiento de Hipertrofia; ACTUALIZACION 25

(4.21 with 193 reviews)
1.6K
students
4.1 hours
content
Jun 2025
updated
$14.99
The Fitness Quiz
Instructor Michael Applebaum
Michael Applebaum
1 course
English
The Fitness Quiz

The Fitness Quiz

(4.23 with 173 reviews)
4.6K
students
42 minutes
content
Aug 2015
updated
FREE
Fisiologia Moderna do Exercício
Instructor Aderbal Aguiar
Aderbal Aguiar
1 course
Portuguese
Fisiologia Moderna do Exercício

Fisiologia Moderna do Exercício

(4.54 with 93 reviews)
403
students
4.4 hours
content
Sep 2024
updated
$14.99
ACE Certified Personal Trainer Practice Exam
Instructor LearnLab Smart Start
LearnLab Smart Start
1 course
English
ACE Certified Personal Trainer Practice Exam

ACE Certified Personal Trainer Practice Exam

(4.02 with 21 reviews)
167
students
N/A
content
Aug 2025
updated
$14.99
Правильный STRETCHING для "СКЛАДКИ". Бонус: ХУДЕЕТЕ БІСТРЕЕ!
Instructor FlexDerekSchool Slava Komakha
FlexDerekSchool Slava Komakha
1 course
Russian
Правильный STRETCHING для "СКЛАДКИ". Бонус: ХУДЕЕТЕ БІСТРЕЕ!

Правильный STRETCHING для "СКЛАДКИ". Бонус: ХУДЕЕТЕ БІСТРЕЕ!

(5.00 with 2 reviews)
2
students
2.1 hours
content
Jul 2025
updated
$14.99
Science-based hypertrophy & muscle growth optimization
Instructor Benjamin Siong
Benjamin Siong
1 course
English
Science-based hypertrophy & muscle growth optimization

Science-based hypertrophy & muscle growth optimization

(4.65 with 47 reviews)
223
students
1.9 hours
content
Jun 2020
updated
$14.99
ACSM - CEP - Practice Exam (NEW)
Instructor LearnLab Smart Start
LearnLab Smart Start
1 course
English
ACSM - CEP - Practice Exam (NEW)

ACSM - CEP - Practice Exam (NEW)

(4.60 with 5 reviews)
35
students
N/A
content
Jun 2023
updated
$14.99

Continue exploring

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  • Fitness Fundamentals21 courses
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