Calisthenics: Full Body Weight Training Home Workout, NO GYM
Calisthenics strength training using your body weight. Perfect weight training for office or home workout without a gym
3.85 (71 reviews)
4 270
students
1.5 hours
content
Sep 2020
last update
$29.99
regular price
What you will learn
You will be able to do a full body workout without weights or equipment
You will learn many natural exercises that can be done by just using your body weight
Become stronger and get the physique you always wanted without ever having to join a gym
Work out anywhere: your home, your office, or the park. There is no equipment or large space requirement
Train like many professional athletes and people whose jobs require them to be fit
Be stronger, more fit, look better, feel better, get compliments on your improving appearance
Be well and be happy
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399104
udemy ID
20/01/2015
course created date
22/11/2019
course indexed date
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