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Course topic

Beginner Fitness & Workouts

  1. Topics
  2. Health & Fitness
  3. Beginner Fitness & Workouts
Also indexed asFitness for Beginners · Workout Basics · Intro to Exercise

Start your fitness journey with foundational exercises and safe training practices designed for newcomers to build strength and endurance.

  1. Topics
  2. Health & Fitness
  3. Beginner Fitness & Workouts
Also indexed asFitness for Beginners · Workout Basics · Intro to Exercise
Courses indexed
58
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17

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Initiation au Pilates : comment débuter en moins d'une heure
Instructor June Lancry
June Lancry
1 course
French
Initiation au Pilates : comment débuter en moins d'une heure

Initiation au Pilates : comment débuter en moins d'une heure

(4.88 with 12 reviews)
85
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58

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17

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students
58 minutes
content
Feb 2021
updated
$17.99
Fitness Term and Methods
Instructor Rohit Adling
Rohit Adling
1 course
Marathi
Fitness Term and Methods

Fitness Term and Methods

(3.29 with 17 reviews)
2.3K
students
1.1 hours
content
Jul 2018
updated
FREE
Başlangıç Seviye Evde Fitness Egzersizleri Eğitimi
Instructor Esa Akıncı
Esa Akıncı
1 course
Turkish
Başlangıç Seviye Evde Fitness Egzersizleri Eğitimi

Başlangıç Seviye Evde Fitness Egzersizleri Eğitimi

(4.71 with 7 reviews)
1.1K
students
1.6 hours
content
Jan 2025
updated
FREE
Fitness For Health & Longevity
Instructor Annora Olavson
Annora Olavson
1 course
English
Fitness For Health & Longevity

Fitness For Health & Longevity

(5.00 with 4 reviews)
31
students
11 hours
content
Sep 2023
updated
$11.99
Упражнения с гирями для начинающих. Тренировочный комплекс
Instructor Oleg Maklak
Oleg Maklak
1 course
Russian
Упражнения с гирями для начинающих. Тренировочный комплекс

Упражнения с гирями для начинающих. Тренировочный комплекс

(4.85 with 23 reviews)
85
students
1.3 hours
content
Jan 2015
updated
$19.99
Get Moving: Feel-good Workouts for Everybody
Instructor Matea Nikolić
Matea Nikolić
1 course
English
Get Moving: Feel-good Workouts for Everybody

Get Moving: Feel-good Workouts for Everybody

(4.99 with 41 reviews)
102
students
1.9 hours
content
Apr 2022
updated
$11.99
ヨガとウェルネスの基本
Instructor UTL YOGA Online
UTL YOGA Online
1 course
Japanese
ヨガとウェルネスの基本

ヨガとウェルネスの基本

(4.25 with 12 reviews)
270
students
1.0 hour
content
Oct 2023
updated
FREE
Tai Chi 7 Forms - Yang Style for Beginners
Instructor Cicily Thomas
Cicily Thomas
1 course
English
Tai Chi 7 Forms - Yang Style for Beginners

Tai Chi 7 Forms - Yang Style for Beginners

(4.17 with 3 reviews)
23
students
37 minutes
content
Sep 2023
updated
$14.99
Stretching и растяжка — Гибкость тела за 5 дней (видеокурс)
Instructor FlexDerekSchool Slava Komakha
FlexDerekSchool Slava Komakha
1 course
Russian
Stretching и растяжка — Гибкость тела за 5 дней (видеокурс)

Stretching и растяжка — Гибкость тела за 5 дней (видеокурс)

(4.88 with 96 reviews)
135
students
1.1 hours
content
Jul 2026
updated
$14.99
Bodybuilding Masterclass for Beginners (2021)
Instructor Michael Roberts
Michael Roberts
1 course
English
Bodybuilding Masterclass for Beginners (2021)

Bodybuilding Masterclass for Beginners (2021)

(3.81 with 186 reviews)
9.4K
students
3.1 hours
content
Apr 2021
updated
$14.99
Training von Zuhause für Anfänger
Instructor Mario Mayr
Mario Mayr
1 course
German
Training von Zuhause für Anfänger

Training von Zuhause für Anfänger

2
students
1.7 hours
content
Jan 2021
updated
$14.99
Barriga Chapada - Guia completo de Abdominal para iniciantes
Instructor André Oliveira
André Oliveira
1 course
Portuguese
Barriga Chapada - Guia completo de Abdominal para iniciantes

Barriga Chapada - Guia completo de Abdominal para iniciantes

(4.52 with 48 reviews)
391
students
5.8 hours
content
Feb 2024
updated
$14.99

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