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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
893
Live offers
133
Free & coupon courses onlyChange view
Time Management Made Simple: (In 45 Minutes)
Instructor Steve Ballinger, MBA
Steve Ballinger, MBA
1 course
English
Time Management Made Simple: (In 45 Minutes)

Time Management Made Simple: (In 45 Minutes)

(4.54 with 792 reviews)
3.8K
students
52 minutes
content
Feb 2026
updated
$14.99
The Ultimate Productivity and Time Management Course 2026
Instructor Joshua George
Joshua George
1 course
English
The Ultimate Productivity and Time Management Course 2026

The Ultimate Productivity and Time Management Course 2026

(4.67 with 217 reviews)
653
students
3.5 hours
content
Apr 2026
updated
$11.99
Time Management for Project Managers
Instructor Daniel Rivera, PMP
Daniel Rivera, PMP
1 course
English
Time Management for Project Managers

Time Management for Project Managers

(4.35 with 216 reviews)
1.0K
students
2.6 hours
content
Nov 2025
updated
$11.99
Stress Management: 40+ easy ways to deal with stress
Instructor Gregory Caremans - Brain Academy
Gregory Caremans - Brain Academy
1 course
English
Stress Management: 40+ easy ways to deal with stress

Stress Management: 40+ easy ways to deal with stress

(4.58 with 29.0K reviews)
87.5K
students
1.0 hours
content
Apr 2023
updated
$12.99
The Stress Detox: A Stress Management Framework for Leaders
Instructor Ritu Riyat
Ritu Riyat
1 course
English
The Stress Detox: A Stress Management Framework for Leaders

The Stress Detox: A Stress Management Framework for Leaders

(4.43 with 23.0K reviews)
43.8K
students
54 minutes
content
Mar 2021
updated
$69.99
Manage Workplace Stress & Strike a Balance
Instructor Eleventure Team
Eleventure Team
1 course
English
Manage Workplace Stress & Strike a Balance

Manage Workplace Stress & Strike a Balance

(4.43 with 9.8K reviews)
21.5K
students
44 minutes
content
Oct 2017
updated
$14.99
How to Develop Emotional Resilience to Manage Stress
Instructor Robin Hills
Robin Hills
1 course
English
How to Develop Emotional Resilience to Manage Stress

How to Develop Emotional Resilience to Manage Stress

(4.59 with 20.0K reviews)
57.1K
students
3.6 hours
content
Mar 2026
updated
$12.99
Stress Management - How to Manage Your Stress Effectively
Instructor Jamal Lazaar
Jamal Lazaar
1 course
English
Stress Management - How to Manage Your Stress Effectively

Stress Management - How to Manage Your Stress Effectively

(4.47 with 4.0K reviews)
10.3K
students
1.3 hours
content
Feb 2026
updated
$14.99
Stress Management: Avoid Burnout and Prevent Stress
Instructor Joeel & Natalie of Transformation Services
Joeel & Natalie of Transformation Services
1 course
English
Stress Management: Avoid Burnout and Prevent Stress

Stress Management: Avoid Burnout and Prevent Stress

(4.51 with 3.5K reviews)
10.4K
students
2.1 hours
content
Apr 2026
updated
$11.99
Anxiety, Burnout, And Stress Management With Time Management
Instructor Alex Genadinik
Alex Genadinik
1 course
English
Anxiety, Burnout, And Stress Management With Time Management

Anxiety, Burnout, And Stress Management With Time Management

(4.52 with 2.9K reviews)
18.9K
students
6.5 hours
content
Apr 2026
updated
$12.99
Smart Tips: Managing Stress
Instructor Deborah Grayson Riegel
Deborah Grayson Riegel
1 course
English
Smart Tips: Managing Stress

Smart Tips: Managing Stress

(4.56 with 2.1K reviews)
6.2K
students
2.0 hours
content
May 2025
updated
$219.99
Talking to Your Employees About Stress at Work
Instructor Deborah Grayson Riegel
Deborah Grayson Riegel
1 course
English
Talking to Your Employees About Stress at Work

Talking to Your Employees About Stress at Work

(4.55 with 1.9K reviews)
5.7K
students
1.6 hours
content
May 2025
updated
$219.99
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness402
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04Emotional Resilience357
  • 05Emotional Regulation Skills329
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence736
  • 10Work-Life Balance128