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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
893
Live offers
133
Free & coupon courses onlyChange view
Accredited STRESS & ANXIETY Management: PSYCHOLOGY
Instructor Elmira Strange, PhD
Elmira Strange, PhD
1 course
English
Accredited STRESS & ANXIETY Management: PSYCHOLOGY

Accredited STRESS & ANXIETY Management: PSYCHOLOGY

(4.53 with 1.3K reviews)
5.6K
students
3.7 hours
content
Aug 2025
updated
$11.99
Stress Management for Personal Success
Instructor Dayo Samuel
Dayo Samuel
1 course
English
Stress Management for Personal Success

Stress Management for Personal Success

(4.55 with 1.2K reviews)
8.3K
students
2.0 hours
content
Jul 2025
updated
$14.99
Stress management for business owners, directors & managers
Instructor Liz Makin
Liz Makin
1 course
English
Stress management for business owners, directors & managers

Stress management for business owners, directors & managers

(4.44 with 1.2K reviews)
4.3K
students
1.6 hours
content
Oct 2025
updated
$14.99
Stress Management Coaching Certification CGRSC Stress Coach
Instructor Get Results Coach Academy
Get Results Coach Academy
1 course
English
Stress Management Coaching Certification CGRSC Stress Coach

Stress Management Coaching Certification CGRSC Stress Coach

(4.35 with 1.1K reviews)
6.8K
students
16 hours
content
Apr 2026
updated
$12.99
Mindful Stress Management & Reduction for Work & Life
Instructor Todd McLeod
Todd McLeod
1 course
English
Mindful Stress Management & Reduction for Work & Life

Mindful Stress Management & Reduction for Work & Life

(4.79 with 983 reviews)
3.3K
students
7.7 hours
content
Mar 2025
updated
$11.99
Stress Management & Mindfulness for Success in Life and Work
Instructor Video School
Video School
1 course
English
Stress Management & Mindfulness for Success in Life and Work

Stress Management & Mindfulness for Success in Life and Work

(4.53 with 861 reviews)
4.5K
students
1.7 hours
content
Jan 2026
updated
$14.99
Prevent burnout in your teams - Ultimate toolbox for leaders
Instructor Axel Rittershaus
Axel Rittershaus
1 course
English
Prevent burnout in your teams - Ultimate toolbox for leaders

Prevent burnout in your teams - Ultimate toolbox for leaders

(4.49 with 647 reviews)
2.3K
students
3.2 hours
content
Mar 2026
updated
$12.99
Anxiety & Stress Management Coaching Certification (CPD)
Instructor Felix Harder
Felix Harder
1 course
English
Anxiety & Stress Management Coaching Certification (CPD)

Anxiety & Stress Management Coaching Certification (CPD)

(4.68 with 489 reviews)
1.6K
students
2.4 hours
content
Jun 2025
updated
$11.99
Decision-Making in High-Stress Situations
Instructor Eduardo Aponte, PhD
Eduardo Aponte, PhD
1 course
English
Decision-Making in High-Stress Situations

Decision-Making in High-Stress Situations

(4.35 with 481 reviews)
1.7K
students
1.8 hours
content
Nov 2025
updated
$12.99
The New Science of Stress Management - Theory & Application
Instructor Todd McLeod
Todd McLeod
1 course
English
The New Science of Stress Management - Theory & Application

The New Science of Stress Management - Theory & Application

(4.67 with 259 reviews)
1.1K
students
3.2 hours
content
Mar 2025
updated
$11.99
Mindfulness for Resilience
Instructor Vasco Patrício
Vasco Patrício
1 course
English
Mindfulness for Resilience

Mindfulness for Resilience

(4.48 with 233 reviews)
634
students
1.1 hours
content
Sep 2024
updated
$11.99
Stress Management: 300 Ways to Reduce Your Stress - now!
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Stress Management: 300 Ways to Reduce Your Stress - now!

Stress Management: 300 Ways to Reduce Your Stress - now!

(4.64 with 143 reviews)
1.3K
students
21 hours
content
Apr 2026
updated
$11.99
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness402
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04Emotional Resilience356
  • 05Emotional Regulation Skills328
  • 06Guided Meditation263
  • 07Quick Relaxation Skills91
  • 08Burnout Prevention67
  • 09Emotional Intelligence736
  • 10Work-Life Balance127