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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
897
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134

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➢PROFESYONEL STRES YÖNETİMİ VE BAŞ ETME TEKNİKLERİ
Instructor Uğur Çağrı ERSOY
Uğur Çağrı ERSOY
1 course
Turkish
➢PROFESYONEL STRES YÖNETİMİ VE BAŞ ETME TEKNİKLERİ

➢PROFESYONEL STRES YÖNETİMİ VE BAŞ ETME TEKNİKLERİ

(4.69 with 8 reviews)
1
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75
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318
students
1.8 hours
content
Mar 2026
updated
$14.99
Business and Life Skills - All you need to succeed !
Instructor Freedom Learning
Freedom Learning
1 course
English
Business and Life Skills - All you need to succeed !

Business and Life Skills - All you need to succeed !

(4.93 with 53 reviews)
2.8K
students
4.3 hours
content
Oct 2025
updated
$17.99
Adiós insomnio. Duerme profundo en 14 días.
Instructor David Sánchez
David Sánchez
1 course
Spanish
Adiós insomnio. Duerme profundo en 14 días.

Adiós insomnio. Duerme profundo en 14 días.

(4.89 with 9 reviews)
51
students
4.8 hours
content
May 2026
updated
$14.99
Master en Gestion du Calme FM9 + CERTIFICAT
Instructor Mywebstudies
Mywebstudies
1 course
French
Master en Gestion du Calme FM9 + CERTIFICAT

Master en Gestion du Calme FM9 + CERTIFICAT

6
students
32 hours
content
May 2026
updated
$14.99
Yoga & Meditation | für Beginner
Instructor Skilltakes Media
Skilltakes Media
1 course
German
Yoga & Meditation | für Beginner

Yoga & Meditation | für Beginner

(5.00 with 3 reviews)
37
students
5.0 hours
content
Jan 2025
updated
$89.99
Motivação & Inteligência Emocional - Extraia o seu máximo
Instructor Prof. Isaac Martins
Prof. Isaac Martins
1 course
Portuguese
Motivação & Inteligência Emocional - Extraia o seu máximo

Motivação & Inteligência Emocional - Extraia o seu máximo

(4.68 with 33 reviews)
115
students
6.9 hours
content
May 2025
updated
$14.99
Increase concentration & improve work efficiency with MATCHA
Instructor Ryokufu Iwasaki （岩﨑綠風）
Ryokufu Iwasaki （岩﨑綠風）
1 course
English
Increase concentration & improve work efficiency with MATCHA

Increase concentration & improve work efficiency with MATCHA

(4.81 with 8 reviews)
19
students
1.4 hours
content
Jun 2026
updated
$14.99
Sophrologie : Explorez les bienfaits pour un bien-être total
Instructor Centre de formation Oui Conseils
Centre de formation Oui Conseils
1 course
French
Sophrologie : Explorez les bienfaits pour un bien-être total

Sophrologie : Explorez les bienfaits pour un bien-être total

(3.67 with 3 reviews)
6
students
6.7 hours
content
Nov 2023
updated
$14.99
Serénité & Maîtrise des émotions™
Instructor Maelle Régnier
Maelle Régnier
1 course
French
Serénité & Maîtrise des émotions™

Serénité & Maîtrise des émotions™

0
students
1.2 hours
content
Aug 2022
updated
$22.99
Stress Rewired: Break Free from Overwhelm
Instructor Brian Sheen, Ph.D
Brian Sheen, Ph.D
1 course
English
Stress Rewired: Break Free from Overwhelm

Stress Rewired: Break Free from Overwhelm

(4.86 with 7 reviews)
248
students
2.6 hours
content
Apr 2025
updated
$14.99
The Missing Link
Instructor Idan Fridman
Idan Fridman
1 course
English
The Missing Link

The Missing Link

0
students
1.9 hours
content
Jun 2026
updated
$19.99
Learn How To Meditate
Instructor Maha Bodhi
Maha Bodhi
1 course
English
Learn How To Meditate

Learn How To Meditate

1
students
2.0 hours
content
Dec 2020
updated
$14.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128