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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
897
Live offers
134

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Curso sobre mindfulness
Instructor AEPSIS Asociación Española de Psicología Sanitaria
AEPSIS Asociación Española de Psicología Sanitaria
1 course
Spanish
Curso sobre mindfulness

Curso sobre mindfulness

0
students
1
3839404142
75
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897

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897

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5.9 hours
content
Apr 2024
updated
$59.99
Yin Yoga for Stress Management
Instructor Doris Müllner
Doris Müllner
1 course
English
Yin Yoga for Stress Management

Yin Yoga for Stress Management

(4.67 with 6 reviews)
18
students
2.7 hours
content
Jun 2023
updated
$14.99
30 day power-up to live your purpose and achieve greatness!
Instructor Scott Doel
Scott Doel
1 course
English
30 day power-up to live your purpose and achieve greatness!

30 day power-up to live your purpose and achieve greatness!

(4.11 with 9 reviews)
3.3K
students
1.1 hours
content
Aug 2023
updated
$14.99
Guided Breathing Meditation for Stress, Anxiety and Anger
Instructor Sachin Bangera
Sachin Bangera
1 course
English
Guided Breathing Meditation for Stress, Anxiety and Anger

Guided Breathing Meditation for Stress, Anxiety and Anger

(4.38 with 13 reviews)
3.9K
students
1.5 hours
content
Feb 2021
updated
$14.99
Curso Coaching manejo Estrés y Ansiedad EC46 + CERTIFICADO
Instructor Mywebstudies
Mywebstudies
1 course
Spanish
Curso Coaching manejo Estrés y Ansiedad EC46 + CERTIFICADO

Curso Coaching manejo Estrés y Ansiedad EC46 + CERTIFICADO

(3.93 with 7 reviews)
17
students
4.9 hours
content
May 2026
updated
$14.99
Ansiedade e Estresse - Gerenciamento Total (Curso completo)
Instructor Adriano Sugimoto
Adriano Sugimoto
1 course
Portuguese
Ansiedade e Estresse - Gerenciamento Total (Curso completo)

Ansiedade e Estresse - Gerenciamento Total (Curso completo)

(4.73 with 260 reviews)
945
students
4.6 hours
content
Nov 2025
updated
$14.99
La prevenzione e la gestione del conflitto
Instructor Laura Pedrinelli Carrara
Laura Pedrinelli Carrara
1 course
Italian
La prevenzione e la gestione del conflitto

La prevenzione e la gestione del conflitto

(4.17 with 24 reviews)
127
students
1.7 hours
content
Aug 2024
updated
$14.99
Stresle Başa Çıkma ve Öfke Kontrolü | 2 KURS BİR ARADA
Instructor Bilalhan Çağatay
Bilalhan Çağatay
1 course
Turkish
Stresle Başa Çıkma ve Öfke Kontrolü | 2 KURS BİR ARADA

Stresle Başa Çıkma ve Öfke Kontrolü | 2 KURS BİR ARADA

(4.25 with 22 reviews)
159
students
2.9 hours
content
Oct 2023
updated
$14.99
Satışta stres yönetimi
Instructor Devrim Ersöz
Devrim Ersöz
1 course
Turkish
Satışta stres yönetimi

Satışta stres yönetimi

(4.61 with 387 reviews)
3.6K
students
35 minutes
content
Feb 2026
updated
$14.99
②メンタルコントロール講座
Instructor 青山 夕香
青山 夕香
1 course
Japanese
②メンタルコントロール講座

②メンタルコントロール講座

(4.25 with 4 reviews)
10
students
30 minutes
content
Nov 2022
updated
$14.99
Mastering Emotional Intelligence Like A Pro at Workplace
Instructor Honey Goyal
Honey Goyal
1 course
English
Mastering Emotional Intelligence Like A Pro at Workplace

Mastering Emotional Intelligence Like A Pro at Workplace

(3.69 with 8 reviews)
357
students
37 minutes
content
Dec 2023
updated
FREE
The Meditation Blueprint: Building Your Inner Sanctuary
Instructor MTF Institute of Management, Technology and Finance
MTF Institute of Management, Technology and Finance
1 course
English
The Meditation Blueprint: Building Your Inner Sanctuary

The Meditation Blueprint: Building Your Inner Sanctuary

(4.62 with 29 reviews)
5.3K
students
1.1 hours
content
Dec 2025
updated
$17.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128