7 Day Meditation Course for Beginners
(4.50 with 4 reviews)
662
students
55 minutes
content
Mar 2023
updated
$14.99
Alice Rawsthorne
Online Course Instructor
4.79 (164 reviews)
Statistics
8.1K
total students
53 hours
total content
Apr 2021
first content date
Dec 2025
last content date
Courses (18)
Pregnancy Self-Care: Breathwork, Yoga, Meditation & More
(5.00 with 4 reviews)
279
students
3.5 hours
content
Feb 2023
updated
$14.99
Breathing Exercises for Pregnancy
(4.67 with 3 reviews)
460
students
1.1 hours
content
Sep 2023
updated
$14.99
Full Body Stretch & Strengthen Course
(4.89 with 9 reviews)
568
students
1.5 hours
content
Sep 2023
updated
$14.99
Yoga, Meditation and Breathwork to Reduce Anxiety
(5.00 with 2 reviews)
338
students
3.6 hours
content
Jan 2025
updated
$14.99
Online Wellbeing & Self-Care Retreat
(4.60 with 5 reviews)
20
students
1.7 hours
content
Apr 2026
updated
$14.99
7 Day Breath and Balance Course for Stress Relief
(4.85 with 10 reviews)
52
students
1.4 hours
content
Sep 2023
updated
$14.99
Feel Good Yoga & Breathwork Course
(4.74 with 19 reviews)
1.5K
students
39 minutes
content
Jul 2021
updated
FREE
Yoga & Breathwork for Better Sleep
(4.72 with 9 reviews)
608
students
1.4 hours
content
Mar 2023
updated
$14.99
14 Day Mindful Meditation & Breathwork for Beginners
(5.00 with 3 reviews)
229
students
2.5 hours
content
Feb 2023
updated
$14.99
Pregnancy Yoga and Meditation for Calm and Relaxation
(4.69 with 13 reviews)
315
students
2.4 hours
content
Jun 2023
updated
$14.99
Yoga for Mental Health
(5.00 with 2 reviews)
410
students
4.5 hours
content
Sep 2023
updated
$14.99
Yoga Teacher Training: An Introduction to Yoga Philosophy
(4.50 with 5 reviews)
438
students
1.5 hours
content
Jan 2022
updated
$14.99
10 Day Self-Care Challenge to Kickstart 2026
(5.00 with 5 reviews)
92
students
1.8 hours
content
Dec 2025
updated
FREE
Pregnancy Yoga & Meditation for Trimester 1, 2 and 3
(4.70 with 28 reviews)
558
students
6.0 hours
content
Jan 2025
updated
$14.99
100 Days of Self-Care: Yoga, Breathwork, Meditation and More
(4.79 with 33 reviews)
810
students
16 hours
content
Dec 2025
updated
$14.99
30 Day Positive Mindset Challenge
(5.00 with 4 reviews)
664
students
51 minutes
content
Apr 2022
updated
$14.99
Hypnobirthing for an Empowering Birth Experience
(4.58 with 6 reviews)
142
students
1.9 hours
content
Jul 2025
updated
$14.99