Yoga & Breathwork for Better Sleep
(4.72 with 9 reviews)
608
students
1.4 hours
content
Mar 2023
updated
$14.99
Alice Rawsthorne
Online Course Instructor
4.80 (108 reviews)
Statistics
4.3K
total students
39 hours
total content
Jul 2021
first content date
Dec 2025
last content date
Courses (10)
14 Day Mindful Meditation & Breathwork for Beginners
(5.00 with 3 reviews)
229
students
2.5 hours
content
Feb 2023
updated
$14.99
Pregnancy Yoga and Meditation for Calm and Relaxation
(4.69 with 13 reviews)
315
students
2.4 hours
content
Jun 2023
updated
$14.99
Yoga for Mental Health
(5.00 with 2 reviews)
410
students
4.5 hours
content
Sep 2023
updated
$14.99
Yoga Teacher Training: An Introduction to Yoga Philosophy
(4.50 with 5 reviews)
438
students
1.5 hours
content
Jan 2022
updated
$14.99
10 Day Self-Care Challenge to Kickstart 2026
(5.00 with 5 reviews)
92
students
1.8 hours
content
Dec 2025
updated
FREE
Pregnancy Yoga & Meditation for Trimester 1, 2 and 3
(4.70 with 28 reviews)
558
students
6.0 hours
content
Jan 2025
updated
$14.99
100 Days of Self-Care: Yoga, Breathwork, Meditation and More
(4.79 with 33 reviews)
810
students
16 hours
content
Dec 2025
updated
$14.99
30 Day Positive Mindset Challenge
(5.00 with 4 reviews)
664
students
51 minutes
content
Apr 2022
updated
$14.99
Hypnobirthing for an Empowering Birth Experience
(4.58 with 6 reviews)
142
students
1.9 hours
content
Jul 2025
updated
$14.99