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Udemy instructor

Alice Rawsthorne

Teaches: Health & Fitness · Office Productivity
Languages: English

Course index: 270 live offers
Students: 11.1K
Average rating: 4.78

First published: Apr 2021
Latest course

Instructor catalog

All Alice Rawsthorne courses

Full Body Stretch & Strengthen Course

Alice Rawsthorne

Full Body Stretch & Strengthen Course

Full Body Stretch & Strengthen Course

(4.89 with 9 reviews)

Dec 2025

Total content

76 hours

568

students

1.5 hours

content

Sep 2023

updated

$14.99

Yoga, Meditation and Breathwork to Reduce Anxiety

Alice Rawsthorne

Yoga, Meditation and Breathwork to Reduce Anxiety

Yoga, Meditation and Breathwork to Reduce Anxiety

(5.00 with 2 reviews)

338

students

3.6 hours

content

Jan 2025

updated

$14.99

Online Wellbeing & Self-Care Retreat

Alice Rawsthorne

Online Wellbeing & Self-Care Retreat

Online Wellbeing & Self-Care Retreat

(4.60 with 5 reviews)

20

students

1.7 hours

content

Apr 2026

updated

$14.99

7 Day Breath and Balance Course for Stress Relief

Alice Rawsthorne

7 Day Breath and Balance Course for Stress Relief

7 Day Breath and Balance Course for Stress Relief

(4.85 with 10 reviews)

52

students

1.4 hours

content

Sep 2023

updated

$14.99

Feel Good Yoga & Breathwork Course

Alice Rawsthorne

Feel Good Yoga & Breathwork Course

Feel Good Yoga & Breathwork Course

(4.74 with 19 reviews)

1.5K

students

39 minutes

content

Jul 2021

updated

FREE

Yoga & Breathwork for Better Sleep

Alice Rawsthorne

Yoga & Breathwork for Better Sleep

Yoga & Breathwork for Better Sleep

(4.72 with 9 reviews)

608

students

1.4 hours

content

Mar 2023

updated

$14.99

14 Day Mindful Meditation & Breathwork for Beginners

Alice Rawsthorne

14 Day Mindful Meditation & Breathwork for Beginners

14 Day Mindful Meditation & Breathwork for Beginners

(5.00 with 3 reviews)

229

students

2.5 hours

content

Feb 2023

updated

$14.99

Pregnancy Yoga and Meditation for Calm and Relaxation

Alice Rawsthorne

Pregnancy Yoga and Meditation for Calm and Relaxation

Pregnancy Yoga and Meditation for Calm and Relaxation

(4.69 with 13 reviews)

315

students

2.4 hours

content

Jun 2023

updated

$14.99

Yoga for Mental Health

Alice Rawsthorne

Yoga for Mental Health

Yoga for Mental Health

(5.00 with 2 reviews)

410

students

4.5 hours

content

Sep 2023

updated

$14.99

Yoga Teacher Training: An Introduction to Yoga Philosophy

Alice Rawsthorne

Yoga Teacher Training: An Introduction to Yoga Philosophy

Yoga Teacher Training: An Introduction to Yoga Philosophy

(4.50 with 5 reviews)

438

students

1.5 hours

content

Jan 2022

updated

$14.99

10 Day Self-Care Challenge to Kickstart 2026

Alice Rawsthorne

10 Day Self-Care Challenge to Kickstart 2026

10 Day Self-Care Challenge to Kickstart 2026

(5.00 with 5 reviews)

92

students

1.8 hours

content

Dec 2025

updated

FREE

Pregnancy Yoga & Meditation for Trimester 1, 2 and 3

Alice Rawsthorne

Pregnancy Yoga & Meditation for Trimester 1, 2 and 3

Pregnancy Yoga & Meditation for Trimester 1, 2 and 3

(4.70 with 28 reviews)

558

students

6.0 hours

content

Jan 2025

updated

$14.99

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