Pregnancy Yoga and Breathwork for Pelvic Floor Health
Enjoy this prenatal yoga and breathwork course to help you connect to your pelvic floor during pregnancy.
4.73 (11 reviews)
199
students
1.5 hours
content
Jul 2023
last update
$13.99
regular price
What you will learn
An overview of the pelvic floor and why it's important during pregnancy and beyond
A breathwork class to encourage body-breath connection and relax the pelvic floor muscles
A gentle yoga flow to support your prenatal body and mind
Your Questions Answered: FAQs about pregnancy and yoga
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Related Topics
4159996
udemy ID
02/07/2021
course created date
21/07/2021
course indexed date
Angelcrc Seven
course submited by