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Course topic

Sleep Science & Health

  1. Topics
  2. Health & Fitness
  3. Sleep Science & Health
Also indexed asSleep Quality · Deep Sleep · Restoration

Unlock the science behind quality sleep cycles, circadian rhythms, and restorative rest.

  1. Topics
  2. Health & Fitness
  3. Sleep Science & Health
Also indexed asSleep Quality · Deep Sleep · Restoration
Courses indexed
55
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11

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The Neuroscience of Sleep and Dreams
Instructor Gregory Caremans - Brain Academy
Gregory Caremans - Brain Academy
1 course
English
The Neuroscience of Sleep and Dreams

The Neuroscience of Sleep and Dreams

(4.70 with 438 reviews)
3.0K
12345
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55

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11

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students
4.7 hours
content
Apr 2023
updated
$14.99
パフォーマンスを引き出す！快眠戦略完全版
Instructor 荒川内 博
荒川内 博
1 course
Japanese
パフォーマンスを引き出す！快眠戦略完全版

パフォーマンスを引き出す！快眠戦略完全版

(4.15 with 735 reviews)
4.1K
students
4.5 hours
content
Apr 2026
updated
$14.99
The Power of Sleep: A Mastery Course for Restful Nights
Instructor Capt. Preetham Madhukar
Capt. Preetham Madhukar
1 course
English
The Power of Sleep: A Mastery Course for Restful Nights

The Power of Sleep: A Mastery Course for Restful Nights

(4.50 with 5 reviews)
27
students
53 minutes
content
Jan 2024
updated
$14.99
"Schläft es schon durch?" – Babyschlaf verstehen
Instructor Vera Rosenauer
Vera Rosenauer
1 course
German
"Schläft es schon durch?" – Babyschlaf verstehen

"Schläft es schon durch?" – Babyschlaf verstehen

(4.64 with 7 reviews)
78
students
1.4 hours
content
Jun 2025
updated
$14.99
Rested Sleep with Effective Yogic Solutions
Instructor Himalayan Yogi
Himalayan Yogi
1 course
English
Rested Sleep with Effective Yogic Solutions

Rested Sleep with Effective Yogic Solutions

9
students
3.6 hours
content
May 2023
updated
$14.99
Bedtime Stories and Meditations For Easing Insomnia - Part 3
Instructor Nivritti Yoga | Sandeep Verma
Nivritti Yoga | Sandeep Verma
1 course
English
Bedtime Stories and Meditations For Easing Insomnia - Part 3

Bedtime Stories and Meditations For Easing Insomnia - Part 3

3
students
2.3 hours
content
Jul 2023
updated
$14.99
Curso de Tratamiento de los Trastornos del Sueño
Instructor AEPSIS Asociación Española de Psicología Sanitaria
AEPSIS Asociación Española de Psicología Sanitaria
1 course
Spanish
Curso de Tratamiento de los Trastornos del Sueño

Curso de Tratamiento de los Trastornos del Sueño

(3.83 with 6 reviews)
11
students
4.3 hours
content
May 2025
updated
$59.99
Polyphasic sleep-Completely recovered after 2 hours of sleep
Instructor Benjamin Schollän
Benjamin Schollän
1 course
English
Polyphasic sleep-Completely recovered after 2 hours of sleep

Polyphasic sleep-Completely recovered after 2 hours of sleep

(4.67 with 23 reviews)
309
students
1.0 hours
content
Apr 2022
updated
$14.99
Restoring Deep Sleep to Enhance your Health
Instructor Dr. John Bergman D.C.
Dr. John Bergman D.C.
1 course
English
Restoring Deep Sleep to Enhance your Health

Restoring Deep Sleep to Enhance your Health

(4.34 with 2.6K reviews)
7.0K
students
1.5 hours
content
Feb 2017
updated
$14.99
睡眠の質を上げてパフォーマンスUP！ ボディセラピストが伝える 睡眠習慣改善プログラム
Instructor さちこ 森井
さちこ 森井
1 course
Japanese
睡眠の質を上げてパフォーマンスUP！ ボディセラピストが伝える 睡眠習慣改善プログラム

睡眠の質を上げてパフォーマンスUP！ ボディセラピストが伝える 睡眠習慣改善プログラム

(4.29 with 19 reviews)
112
students
3.2 hours
content
Mar 2023
updated
$14.99
【呼吸×運動×睡眠】病気に負けない身体づくりのための知識
Instructor トシエ ホリキリ
トシエ ホリキリ
1 course
Japanese
【呼吸×運動×睡眠】病気に負けない身体づくりのための知識

【呼吸×運動×睡眠】病気に負けない身体づくりのための知識

(5.00 with 3 reviews)
12
students
1.1 hours
content
May 2023
updated
$14.99
Achtsamkeit & Entspannung: Progressive Muskelentspannung
Instructor Kevin Kockot
Kevin Kockot
1 course
German
Achtsamkeit & Entspannung: Progressive Muskelentspannung

Achtsamkeit & Entspannung: Progressive Muskelentspannung

(4.71 with 21 reviews)
302
students
1.4 hours
content
Nov 2019
updated
$14.99

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