Morning Routine Masterclass: Become A Morning Person
Free 262 Pages Course Book, Scientific Research Behind Morning Routines, Professional Morning Routine Mentoring
4.38 (70 reviews)
1 512
students
3.5 hours
content
Mar 2017
last update
$49.99
regular price
What you will learn
Start the morning properly (based on your personality type and physical state) and become ultra productive from the second you wake up on
How to increase your productivity level naturally by assessing dieting problems, mindset problems and motivational problems
Understand which measures to take in order to become happier and more relaxed throughout the day
Create clear thought-out plans for the day focussing on every aspect of life for you to execute on!
Measure your own productivity and assess problems associated with it properly within 24 hours
Cook meals that will boost your mental capacity and speed as well as better your overall well-being
Learn how meditation can help you to become more relaxed but overall more productive and internally balanced while you work
Understand how physical exercise can influence your morning schedule and will learn how to use exercise as a measure for stress relief
Understand the concept of mapping and why successful people often use this technique in order to increase their productivity
Learn how journals can help you to increase interest in the task you have to do and how to simply get more done in the morning
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1146834
udemy ID
15/03/2017
course created date
21/11/2019
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