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Course topic

  1. Topics
  2. Health & Fitness
  3. Sleep Science & Health

Sleep Science & Health

Also indexed asSleep Quality · Deep Sleep · Restoration

Unlock the science behind quality sleep cycles, circadian rhythms, and restorative rest.

Courses indexed
48
Live offers
7
Free & coupon courses onlyChange view
Caffeine reduction made easy - Via tasty Decaf mixing & Diet
Instructor Tobias Dahl
Tobias Dahl
1 course
English
Caffeine reduction made easy - Via tasty Decaf mixing & Diet

Caffeine reduction made easy - Via tasty Decaf mixing & Diet

(5.00 with 2 reviews)
4
students
37 minutes
content
Oct 2023
updated
$14.99
Le pratiche della buonanotte
Instructor Marta Minniti
Marta Minniti
1 course
Italian
Le pratiche della buonanotte

Le pratiche della buonanotte

(5.00 with 3 reviews)
13
students
55 minutes
content
Nov 2020
updated
$14.99
From Insomnia to Restful Sleep - Simple Plan
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
From Insomnia to Restful Sleep - Simple Plan

From Insomnia to Restful Sleep - Simple Plan

(4.36 with 18 reviews)
4.6K
students
2.0 hours
content
Jul 2026
updated
$14.99
The Neuroscience of Sleep and Dreams
Instructor Gregory Caremans - Brain Academy
Gregory Caremans - Brain Academy
1 course
English
The Neuroscience of Sleep and Dreams

The Neuroscience of Sleep and Dreams

(4.70 with 438 reviews)
3.0K
students
4.7 hours
content
Apr 2023
updated
$14.99
Professional Diploma in Quality Sleep Management
Instructor Md. Aliful Islam
Md. Aliful Islam
1 course
English
Professional Diploma in Quality Sleep Management

Professional Diploma in Quality Sleep Management

(5.00 with 2 reviews)
1.5K
students
2.2 hours
content
Nov 2025
updated
$14.99
パフォーマンスを引き出す！快眠戦略完全版
Instructor 荒川内 博
荒川内 博
1 course
Japanese
パフォーマンスを引き出す！快眠戦略完全版

パフォーマンスを引き出す！快眠戦略完全版

(4.15 with 735 reviews)
4.1K
students
4.5 hours
content
Apr 2026
updated
$14.99
The Power of Sleep: A Mastery Course for Restful Nights
Instructor Capt. Preetham Madhukar
Capt. Preetham Madhukar
1 course
English
The Power of Sleep: A Mastery Course for Restful Nights

The Power of Sleep: A Mastery Course for Restful Nights

(4.50 with 5 reviews)
27
students
53 minutes
content
Jan 2024
updated
$14.99
"Schläft es schon durch?" – Babyschlaf verstehen
Instructor Vera Rosenauer
Vera Rosenauer
1 course
German
"Schläft es schon durch?" – Babyschlaf verstehen

"Schläft es schon durch?" – Babyschlaf verstehen

(4.64 with 7 reviews)
78
students
1.4 hours
content
Jun 2025
updated
$14.99
Rested Sleep with Effective Yogic Solutions
Instructor Himalayan Yogi
Himalayan Yogi
1 course
English
Rested Sleep with Effective Yogic Solutions

Rested Sleep with Effective Yogic Solutions

9
students
3.6 hours
content
May 2023
updated
$14.99
Bedtime Stories and Meditations For Easing Insomnia - Part 3
Instructor Nivritti Yoga | Sandeep Verma
Nivritti Yoga | Sandeep Verma
1 course
English
Bedtime Stories and Meditations For Easing Insomnia - Part 3

Bedtime Stories and Meditations For Easing Insomnia - Part 3

3
students
2.3 hours
content
Jul 2023
updated
$14.99
Curso de Tratamiento de los Trastornos del Sueño
Instructor AEPSIS Asociación Española de Psicología Sanitaria
AEPSIS Asociación Española de Psicología Sanitaria
1 course
Spanish
Curso de Tratamiento de los Trastornos del Sueño

Curso de Tratamiento de los Trastornos del Sueño

(3.83 with 6 reviews)
11
students
4.3 hours
content
May 2025
updated
$59.99
Polyphasic sleep-Completely recovered after 2 hours of sleep
Instructor Benjamin Schollän
Benjamin Schollän
1 course
English
Polyphasic sleep-Completely recovered after 2 hours of sleep

Polyphasic sleep-Completely recovered after 2 hours of sleep

(4.67 with 23 reviews)
309
students
1.0 hours
content
Apr 2022
updated
$14.99
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Topics related to Sleep Science & Health

  • 01Optimal Sleep Environment52
  • 02Insomnia Relief33
  • 03Holistic Health Basics180
  • 04Natural Sleep Improvement31
  • 05Holistic Wellness208
  • 06Stress Management & Relaxation888
  • 07Wellness & Sleep Mastery8
  • 08High Performance23
  • 09Personal Rhythms8
  • 10Yoga for Health & Wellness21