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Course topic

Sleep Science & Health

  1. Topics
  2. Health & Fitness
  3. Sleep Science & Health
Also indexed asSleep Quality · Deep Sleep · Restoration

Unlock the science behind quality sleep cycles, circadian rhythms, and restorative rest.

  1. Topics
  2. Health & Fitness
  3. Sleep Science & Health
Also indexed asSleep Quality · Deep Sleep · Restoration
Courses indexed
61
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14

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Bedtime Stories and Meditations For Easing Insomnia - Part 3
Instructor Nivritti Yoga | Sandeep Verma
Nivritti Yoga | Sandeep Verma
1 course
English
Bedtime Stories and Meditations For Easing Insomnia - Part 3

Bedtime Stories and Meditations For Easing Insomnia - Part 3

3
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61

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14

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61

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students
2.3 hours
content
Jul 2023
updated
$14.99
Curso de Tratamiento de los Trastornos del Sueño
Instructor AEPSIS Asociación Española de Psicología Sanitaria
AEPSIS Asociación Española de Psicología Sanitaria
1 course
Spanish
Curso de Tratamiento de los Trastornos del Sueño

Curso de Tratamiento de los Trastornos del Sueño

(3.83 with 6 reviews)
11
students
4.3 hours
content
May 2025
updated
$59.99
Polyphasic sleep-Completely recovered after 2 hours of sleep
Instructor Benjamin Schollän
Benjamin Schollän
1 course
English
Polyphasic sleep-Completely recovered after 2 hours of sleep

Polyphasic sleep-Completely recovered after 2 hours of sleep

(4.67 with 23 reviews)
309
students
1.0 hours
content
Apr 2022
updated
$14.99
Restoring Deep Sleep to Enhance your Health
Instructor Dr. John Bergman D.C.
Dr. John Bergman D.C.
1 course
English
Restoring Deep Sleep to Enhance your Health

Restoring Deep Sleep to Enhance your Health

(4.34 with 2.6K reviews)
7.0K
students
1.5 hours
content
Feb 2017
updated
$14.99
睡眠の質を上げてパフォーマンスUP！ ボディセラピストが伝える 睡眠習慣改善プログラム
Instructor さちこ 森井
さちこ 森井
1 course
Japanese
睡眠の質を上げてパフォーマンスUP！ ボディセラピストが伝える 睡眠習慣改善プログラム

睡眠の質を上げてパフォーマンスUP！ ボディセラピストが伝える 睡眠習慣改善プログラム

(4.29 with 19 reviews)
112
students
3.2 hours
content
Mar 2023
updated
$14.99
【呼吸×運動×睡眠】病気に負けない身体づくりのための知識
Instructor トシエ ホリキリ
トシエ ホリキリ
1 course
Japanese
【呼吸×運動×睡眠】病気に負けない身体づくりのための知識

【呼吸×運動×睡眠】病気に負けない身体づくりのための知識

(5.00 with 3 reviews)
12
students
1.1 hours
content
May 2023
updated
$14.99
Achtsamkeit & Entspannung: Progressive Muskelentspannung
Instructor Kevin Kockot
Kevin Kockot
1 course
German
Achtsamkeit & Entspannung: Progressive Muskelentspannung

Achtsamkeit & Entspannung: Progressive Muskelentspannung

(4.71 with 21 reviews)
302
students
1.4 hours
content
Nov 2019
updated
$14.99
BOOST Your Sleep!
Instructor Christian Sweeney
Christian Sweeney
1 course
English
BOOST Your Sleep!

BOOST Your Sleep!

(4.83 with 9 reviews)
1.7K
students
54 minutes
content
May 2023
updated
$14.99
睡个好觉——六日睡眠改善计划
Instructor 三节课 sanjieke
三节课 sanjieke
1 course
Simplified Chinese
睡个好觉——六日睡眠改善计划

睡个好觉——六日睡眠改善计划

0
students
1.9 hours
content
Dec 2024
updated
$14.99
Stress-Coaching: Neue Energie, raus aus dem Burnout
Instructor Nick Messerli
Nick Messerli
1 course
German
Stress-Coaching: Neue Energie, raus aus dem Burnout

Stress-Coaching: Neue Energie, raus aus dem Burnout

(5.00 with 1 reviews)
15
students
4.4 hours
content
Sep 2025
updated
$14.99
Atemkurs - Entspannen auf Knopdruck
Instructor Sven Haumann
Sven Haumann
1 course
German
Atemkurs - Entspannen auf Knopdruck

Atemkurs - Entspannen auf Knopdruck

(5.00 with 1 reviews)
2
students
2.3 hours
content
Feb 2023
updated
$64.99
Sleep Like A Pro
Instructor Kevin Farrugia
Kevin Farrugia
1 course
English
Sleep Like A Pro

Sleep Like A Pro

(4.50 with 1 reviews)
2
students
1.3 hours
content
Feb 2021
updated
$14.99

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