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Course topic

  1. Topics
  2. Health & Fitness
  3. Sleep Science & Health

Sleep Science & Health

Also indexed asSleep Quality · Deep Sleep · Restoration

Unlock the science behind quality sleep cycles, circadian rhythms, and restorative rest.

Courses indexed
48
Live offers
7
Free & coupon courses onlyChange view
Longevity Master-Class: Biohacking Your Sleep
Instructor Timur Kazantsev
Timur Kazantsev
1 course
English
Longevity Master-Class: Biohacking Your Sleep

Longevity Master-Class: Biohacking Your Sleep

(4.67 with 15 reviews)
461
students
1.4 hours
content
Oct 2025
updated
$14.99
RPSGT Exam Practice Test: 525 Questions Up to Date
Instructor mockpractice test
mockpractice test
1 course
English
RPSGT Exam Practice Test: 525 Questions Up to Date

RPSGT Exam Practice Test: 525 Questions Up to Date

(4.63 with 52 reviews)
460
students
N/A
content
Apr 2025
updated
$14.99
Foundations of Neuroscience, Psychology and the Brain
Instructor Dr. Steven Kushner
Dr. Steven Kushner
1 course
English
Foundations of Neuroscience, Psychology and the Brain

Foundations of Neuroscience, Psychology and the Brain

(4.80 with 39 reviews)
219
students
6.5 hours
content
Aug 2025
updated
$11.99
Insomnia, Let Chinese Medicine (TCM) Helps you!
Instructor Dr Clement Ng 黄欣杰 博士
Dr Clement Ng 黄欣杰 博士
1 course
English
Insomnia, Let Chinese Medicine (TCM) Helps you!

Insomnia, Let Chinese Medicine (TCM) Helps you!

(4.37 with 35 reviews)
1.1K
students
1.7 hours
content
Jul 2023
updated
$11.99
Complete Good Sleep Habits Course - Sleep Better Tonight!
Instructor TJ Walker
TJ Walker
1 course
English
Complete Good Sleep Habits Course - Sleep Better Tonight!

Complete Good Sleep Habits Course - Sleep Better Tonight!

(4.29 with 365 reviews)
54.3K
students
7.3 hours
content
Jan 2026
updated
$14.99
Internationally Accredited Certificate in Health & Wellness
Instructor Akash Sehrawat
Akash Sehrawat
1 course
English
Internationally Accredited Certificate in Health & Wellness

Internationally Accredited Certificate in Health & Wellness

(4.55 with 651 reviews)
8.1K
students
3.0 hours
content
Jul 2025
updated
$14.99
Guided Meditation For Falling And Drifting Into Sleep
Instructor Jonny John Liu
Jonny John Liu
1 course
English
Guided Meditation For Falling And Drifting Into Sleep

Guided Meditation For Falling And Drifting Into Sleep

(4.27 with 28 reviews)
3.1K
students
57 minutes
content
Oct 2021
updated
FREE
Sleep Your Way to Wealth and Happiness!
Instructor Travis Knoll
Travis Knoll
1 course
English
Sleep Your Way to Wealth and Happiness!

Sleep Your Way to Wealth and Happiness!

(3.64 with 48 reviews)
5.6K
students
2.5 hours
content
Feb 2016
updated
FREE
A beginner's guide to wellbeing
Instructor Daphne Todd
Daphne Todd
1 course
English
A beginner's guide to wellbeing

A beginner's guide to wellbeing

(5.00 with 6 reviews)
220
students
1.9 hours
content
Apr 2025
updated
FREE
HYPNOSE : S'ENDORMIR & DORMIR profondément en 20 min
Instructor Aude Jatteau
Aude Jatteau
1 course
French
HYPNOSE : S'ENDORMIR & DORMIR profondément en 20 min

HYPNOSE : S'ENDORMIR & DORMIR profondément en 20 min

(4.36 with 135 reviews)
3.1K
students
44 minutes
content
Jun 2019
updated
FREE
The Cortisol Reset
Instructor Jacqui Baihn
Jacqui Baihn
1 course
English
The Cortisol Reset

The Cortisol Reset

(3.80 with 5 reviews)
29
students
57 minutes
content
Jan 2025
updated
$14.99
Sleep Better: Science-Based Hacks for Deep Rest and Recovery
Instructor Biohacking with Federico & Giulia
Biohacking with Federico & Giulia
1 course
English
Sleep Better: Science-Based Hacks for Deep Rest and Recovery

Sleep Better: Science-Based Hacks for Deep Rest and Recovery

(5.00 with 5 reviews)
118
students
1.2 hours
content
Nov 2025
updated
$14.99
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Topics related to Sleep Science & Health

  • 01Optimal Sleep Environment52
  • 02Insomnia Relief33
  • 03Holistic Health Basics180
  • 04Natural Sleep Improvement31
  • 05Holistic Wellness209
  • 06Stress Management & Relaxation888
  • 07Wellness & Sleep Mastery8
  • 08High Performance23
  • 09Personal Rhythms8
  • 10Yoga for Health & Wellness21