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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
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93

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Meditation - Eintauchen ins Hier und Jetzt
Instructor Monika Mahr
Monika Mahr
1 course
German
Meditation - Eintauchen ins Hier und Jetzt

Meditation - Eintauchen ins Hier und Jetzt

(5.00 with 2 reviews)
126
1
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34
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students
48 minutes
content
Aug 2024
updated
FREE
Go Deeper - A Course in Meditation
Instructor Ajani Z.
Ajani Z.
1 course
English
Go Deeper - A Course in Meditation

Go Deeper - A Course in Meditation

(4.58 with 18 reviews)
779
students
1.5 hours
content
Jul 2023
updated
FREE
effektives Wahrnehmungstraining bewusstes Musik hören
Instructor Jan~Marc Eckert
Jan~Marc Eckert
1 course
German
effektives Wahrnehmungstraining bewusstes Musik hören

effektives Wahrnehmungstraining bewusstes Musik hören

(3.33 with 3 reviews)
317
students
38 minutes
content
Jan 2023
updated
FREE
Spirituality Course By Rehan Allahwala English Version
Instructor Rehan Allahwala
Rehan Allahwala
1 course
English
Spirituality Course By Rehan Allahwala English Version

Spirituality Course By Rehan Allahwala English Version

(3.88 with 28 reviews)
1.1K
students
31 minutes
content
Jul 2020
updated
FREE
Week 2: "Mindful Mastery for Balance"
Instructor Mahmoud Omar
Mahmoud Omar
1 course
English
Week 2: "Mindful Mastery for Balance"

Week 2: "Mindful Mastery for Balance"

(4.67 with 3 reviews)
484
students
1.6 hours
content
Nov 2023
updated
FREE
La Conscience Sans Pensée
Instructor Conscience Sans Pensée
Conscience Sans Pensée
1 course
French
La Conscience Sans Pensée

La Conscience Sans Pensée

(4.40 with 73 reviews)
2.2K
students
3.0 hours
content
Apr 2020
updated
FREE
Effortless Meditation
Instructor Tammy Lawrence-Cymbalisty
Tammy Lawrence-Cymbalisty
1 course
English
Effortless Meditation

Effortless Meditation

(4.67 with 3 reviews)
49
students
1.6 hours
content
Oct 2025
updated
FREE
Envision Empowerment using the power of Mindfulness
Instructor Dr. Henry Epps
Dr. Henry Epps
1 course
English
Envision Empowerment using the power of Mindfulness

Envision Empowerment using the power of Mindfulness

25
students
1.4 hours
content
Feb 2026
updated
FREE
Mindfulness for Stress Relief & Burnout Prevention
Instructor Dora-Lee Matodes
Dora-Lee Matodes
1 course
English
Mindfulness for Stress Relief & Burnout Prevention

Mindfulness for Stress Relief & Burnout Prevention

(5.00 with 1 reviews)
15
students
1.5 hours
content
Nov 2025
updated
FREE
Mindfulness Moments for Everyday Peace
Instructor Harry S
Harry S
1 course
English
Mindfulness Moments for Everyday Peace

Mindfulness Moments for Everyday Peace

(3.50 with 2 reviews)
532
students
1.9 hours
content
Nov 2024
updated
FREE
12-Minute Yoga: 10-Day Challenge
Instructor Khayyam Rza
Khayyam Rza
1 course
English
12-Minute Yoga: 10-Day Challenge

12-Minute Yoga: 10-Day Challenge

(4.33 with 6 reviews)
567
students
2.0 hours
content
Nov 2024
updated
FREE
Connection to Nature and Self
Instructor Francesco Magnano
Francesco Magnano
1 course
English
Connection to Nature and Self

Connection to Nature and Self

(4.25 with 26 reviews)
3.3K
students
3.7 hours
content
Mar 2025
updated
FREE

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation900
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness400
  • 07Stress Reduction191
  • 08Personal Growth & Self-Help2036
  • 09Emotional Regulation Skills331
  • 10Personal Transformation1035