Mindfulness and Mandala Drawing Course (for Beginners)
Decrease your stress and anxiety through mindfulness! Dive into a creative journey with mindfulness based Art.
4.50 (141 reviews)

8 407
students
9 hours
content
May 2025
last update
$13.99
regular price
What you will learn
Learn how to draw your own Mandalas (Beginner to intermediate)
Learn how to reduce stress and anxiety through creating Mandalas
Learn how to practice mindfulness through Art and drawing Mandalas
Learn how to use the Art of Drawing Mandalas to improve their self awareness
Learn self centering Mandala Drawing techniques
Learn how to focus and live more slow through Mandala Art
Learn how to create various Christmas cards with a mandala (for beginners)
You will receive 10 Instrumental Meditation Audios to guide you during your Mindful Drawing Process
*WORKBOOK INCLUDED*
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2650566
udemy ID
11/11/2019
course created date
05/12/2019
course indexed date
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