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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
Live offers
93

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Mindfulness & Breathing Exercises for Anxiety Management
Instructor Tracey Nguyen
Tracey Nguyen
1 course
English
Mindfulness & Breathing Exercises for Anxiety Management

Mindfulness & Breathing Exercises for Anxiety Management

(4.97 with 89 reviews)
1
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1.8K
students
1.1 hours
content
Mar 2025
updated
$19.99
Sleeptech - A Unique Sleep Meditation
Instructor MEDIKA ORIGINA ACADEMY
MEDIKA ORIGINA ACADEMY
1 course
English
Sleeptech - A Unique Sleep Meditation

Sleeptech - A Unique Sleep Meditation

5
students
1.5 hours
content
Jul 2025
updated
$11.99
Breathtech - The True Way of Breathing!
Instructor MEDIKA ORIGINA ACADEMY
MEDIKA ORIGINA ACADEMY
1 course
English
Breathtech - The True Way of Breathing!

Breathtech - The True Way of Breathing!

(5.00 with 1 reviews)
5
students
3.6 hours
content
Jun 2025
updated
$11.99
UNBECOMING - Seeing Through the Self We Carry
Instructor Gregory K. Cadotte
Gregory K. Cadotte
1 course
English
UNBECOMING - Seeing Through the Self We Carry

UNBECOMING - Seeing Through the Self We Carry

100
students
2.1 hours
content
May 2026
updated
$22.99
Breathwork for Nervous System Regulation & Balance
Instructor Marie Gonzalez
Marie Gonzalez
1 course
English
Breathwork for Nervous System Regulation & Balance

Breathwork for Nervous System Regulation & Balance

0
students
4.3 hours
content
May 2026
updated
$34.99
Mindfulness Meditation: The Science And Practice
Instructor Susan Weinschenk, Ph.D.
Susan Weinschenk, Ph.D.
1 course
English
Mindfulness Meditation: The Science And Practice

Mindfulness Meditation: The Science And Practice

(4.35 with 392 reviews)
13.7K
students
1.1 hours
content
Jun 2021
updated
FREE
Be Mindful: pratiche di consapevolezza
Instructor Angela Carta
Angela Carta
1 course
Italian
Be Mindful: pratiche di consapevolezza

Be Mindful: pratiche di consapevolezza

(3.80 with 5 reviews)
169
students
1.4 hours
content
Nov 2023
updated
FREE
L'art d'être soi : rayonner sans forcer
Instructor Gregory Caillol
Gregory Caillol
1 course
French
L'art d'être soi : rayonner sans forcer

L'art d'être soi : rayonner sans forcer

2
students
1.9 hours
content
Sep 2025
updated
FREE
How To Overcome Procrastination
Instructor Dr. Conor Hogan Ph.D.
Dr. Conor Hogan Ph.D.
1 course
English
How To Overcome Procrastination

How To Overcome Procrastination

(4.20 with 10 reviews)
662
students
1.4 hours
content
Dec 2023
updated
FREE
MINDFULNESS E MEDITAZIONE. CORSO BASE
Instructor Massimo Pio Loco
Massimo Pio Loco
1 course
Italian
MINDFULNESS E MEDITAZIONE. CORSO BASE

MINDFULNESS E MEDITAZIONE. CORSO BASE

(3.93 with 27 reviews)
388
students
1.4 hours
content
Oct 2023
updated
FREE
Semplici passi di vita quotidiana
Instructor Barbara Nipoti
Barbara Nipoti
1 course
Italian
Semplici passi di vita quotidiana

Semplici passi di vita quotidiana

(4.75 with 2 reviews)
28
students
42 minutes
content
Sep 2025
updated
FREE
Coaching con Mindfulness e Hipnosis Ericksoniana - 3 en 1
Instructor Álex Claret
Álex Claret
1 course
Spanish
Coaching con Mindfulness e Hipnosis Ericksoniana - 3 en 1

Coaching con Mindfulness e Hipnosis Ericksoniana - 3 en 1

(4.81 with 37 reviews)
385
students
1.7 hours
content
Mar 2026
updated
FREE

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation900
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness400
  • 07Stress Reduction191
  • 08Personal Growth & Self-Help2036
  • 09Emotional Regulation Skills331
  • 10Personal Transformation1035