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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
404
Live offers
93

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Buddhist Basics: the Four Noble Truths
Instructor Claire Villarreal, PhD
Claire Villarreal, PhD
1 course
English
Buddhist Basics: the Four Noble Truths

Buddhist Basics: the Four Noble Truths

(4.66 with 91 reviews)
1.5K
students
1
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1.5 hours
content
Dec 2021
updated
FREE
Self Love Hatha Yoga Program
Instructor Heather Lenz
Heather Lenz
1 course
English
Self Love Hatha Yoga Program

Self Love Hatha Yoga Program

(4.69 with 13 reviews)
1.5K
students
2.0 hours
content
Jan 2023
updated
FREE
Cultivating Compassion: A Complete Buddhist Course
Instructor Study Buddhism
Study Buddhism
1 course
English
Cultivating Compassion: A Complete Buddhist Course

Cultivating Compassion: A Complete Buddhist Course

(4.68 with 68 reviews)
1.2K
students
1.6 hours
content
Oct 2024
updated
FREE
Understanding Your Energy Body: Energy & Emotions 101
Instructor Erin Nicole
Erin Nicole
1 course
English
Understanding Your Energy Body: Energy & Emotions 101

Understanding Your Energy Body: Energy & Emotions 101

(4.28 with 84 reviews)
3.4K
students
42 minutes
content
Feb 2026
updated
FREE
The Art Of Meditation
Instructor Captain F Harlock
Captain F Harlock
1 course
English
The Art Of Meditation

The Art Of Meditation

(4.62 with 75 reviews)
3.6K
students
51 minutes
content
Jan 2020
updated
FREE
5 Elements of Life: Ayurvedic Meditation Series Part 2
Instructor Laura Goellner E-RYT, C-IAYT
Laura Goellner E-RYT, C-IAYT
1 course
English
5 Elements of Life: Ayurvedic Meditation Series Part 2

5 Elements of Life: Ayurvedic Meditation Series Part 2

(4.63 with 4 reviews)
44
students
5.8 hours
content
Aug 2023
updated
$14.99
Learn The Joy Of Imperfection
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Learn The Joy Of Imperfection

Learn The Joy Of Imperfection

(4.37 with 97 reviews)
2.9K
students
48 minutes
content
Jan 2020
updated
FREE
Parenting in Pandemic
Instructor Sahida SafeSchoolLife
Sahida SafeSchoolLife
1 course
English
Parenting in Pandemic

Parenting in Pandemic

(5.00 with 1 reviews)
160
students
51 minutes
content
Feb 2021
updated
FREE
Yoga Beyond the Mat: Wisdom of 20 Yama&Niyama in Daily Life
Instructor Pegah Shamdani
Pegah Shamdani
1 course
English
Yoga Beyond the Mat: Wisdom of 20 Yama&Niyama in Daily Life

Yoga Beyond the Mat: Wisdom of 20 Yama&Niyama in Daily Life

0
students
2.2 hours
content
May 2026
updated
$14.99
Dialectical Behavior Therapy (DBT) Essentials for Success
Instructor Kashif Hussain
Kashif Hussain
1 course
English
Dialectical Behavior Therapy (DBT) Essentials for Success

Dialectical Behavior Therapy (DBT) Essentials for Success

(5.00 with 26 reviews)
112
students
2.2 hours
content
Mar 2026
updated
$14.99
Mindfulness Life Coach Certification: Accredited
Instructor Patrick Howell, CiPP Master Coach and Trainer
Patrick Howell, CiPP Master Coach and Trainer
1 course
English
Mindfulness Life Coach Certification: Accredited

Mindfulness Life Coach Certification: Accredited

(4.78 with 1.5K reviews)
5.7K
students
4.0 hours
content
Jul 2024
updated
$14.99
THE AESTHETICS OF LIFE
Instructor Zachary Spiewak
Zachary Spiewak
1 course
English
THE AESTHETICS OF LIFE

THE AESTHETICS OF LIFE

0
students
2.9 hours
content
May 2026
updated
$34.99

Continue exploring

Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation900
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation268
  • 05Mental Health Awareness458
  • 06Self-Awareness400
  • 07Stress Reduction191
  • 08Personal Growth & Self-Help2036
  • 09Emotional Regulation Skills331
  • 10Personal Transformation1035