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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
403
Live offers
92

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Stillness Made Simple: The 21-Day Meditation Habit
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Stillness Made Simple: The 21-Day Meditation Habit

Stillness Made Simple: The 21-Day Meditation Habit

0
students
1
3031323334
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403

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3.3 hours
content
May 2026
updated
$54.99
Sophrologie Les Fondamentaux : Stress, sérénité et confiance
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Sophrologie Les Fondamentaux : Stress, sérénité et confiance

Sophrologie Les Fondamentaux : Stress, sérénité et confiance

(4.80 with 5 reviews)
11
students
2.4 hours
content
Sep 2025
updated
$11.99
4-Day Reset: Reconnect With Yourself & Your Intuition
Instructor Mishaa Love
Mishaa Love
1 course
English
4-Day Reset: Reconnect With Yourself & Your Intuition

4-Day Reset: Reconnect With Yourself & Your Intuition

0
students
1.5 hours
content
May 2026
updated
$19.99
Tai Chi Qigong Shibashi Set 2 (Tutorial and follow along)
Instructor May Au
May Au
1 course
English
Tai Chi Qigong Shibashi Set 2 (Tutorial and follow along)

Tai Chi Qigong Shibashi Set 2 (Tutorial and follow along)

(4.67 with 69 reviews)
2.2K
students
32 minutes
content
Oct 2022
updated
FREE
Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)
Instructor May Au
May Au
1 course
English
Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)

Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)

(4.81 with 154 reviews)
3.8K
students
30 minutes
content
Oct 2022
updated
FREE
Body: Learn How to Ground Yourself
Instructor Ricardo Da Costa
Ricardo Da Costa
1 course
English
Body: Learn How to Ground Yourself

Body: Learn How to Ground Yourself

(4.53 with 101 reviews)
2.7K
students
40 minutes
content
Mar 2022
updated
FREE
The Power Of Your Thoughts And Soul
Instructor Mind Soul Gain Keep Growing
Mind Soul Gain Keep Growing
1 course
English
The Power Of Your Thoughts And Soul

The Power Of Your Thoughts And Soul

(4.33 with 15 reviews)
2.8K
students
1.4 hours
content
May 2019
updated
FREE
Learn Zen Mastery
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Learn Zen Mastery

Learn Zen Mastery

(4.60 with 15 reviews)
1.2K
students
1.1 hours
content
Jan 2020
updated
FREE
Qigong Przemiany Mięśni i Ścięgien - Yi Jin Jing
Instructor Centrum Rozwoju Sinae
Centrum Rozwoju Sinae
1 course
Polish
Qigong Przemiany Mięśni i Ścięgien - Yi Jin Jing

Qigong Przemiany Mięśni i Ścięgien - Yi Jin Jing

(4.88 with 16 reviews)
93
students
3.4 hours
content
Aug 2025
updated
$11.99
Certificate in Acceptance and Commitment Therapy for Couples
Instructor Accumuli Academy for Educational Development
Accumuli Academy for Educational Development
1 course
English
Certificate in Acceptance and Commitment Therapy for Couples

Certificate in Acceptance and Commitment Therapy for Couples

(4.33 with 3 reviews)
133
students
2.5 hours
content
Jun 2025
updated
$11.99
Self Confidence & Self Esteem, Mindfulness Makeover
Instructor Julian Jenkins
Julian Jenkins
1 course
English
Self Confidence & Self Esteem, Mindfulness Makeover

Self Confidence & Self Esteem, Mindfulness Makeover

(4.57 with 736 reviews)
3.3K
students
2.7 hours
content
Dec 2022
updated
$11.99
The Reality Transurfing and Tufti Live Stroll Fundamentals
Instructor Renée Garcia
Renée Garcia
1 course
English
The Reality Transurfing and Tufti Live Stroll Fundamentals

The Reality Transurfing and Tufti Live Stroll Fundamentals

(4.61 with 40 reviews)
274
students
3.4 hours
content
Jun 2022
updated
$14.99

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation896
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation263
  • 05Mental Health Awareness454
  • 06Self-Awareness399
  • 07Stress Reduction189
  • 08Personal Growth & Self-Help2028
  • 09Emotional Regulation Skills330
  • 10Personal Transformation1030