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Achtsamkeit & Entspannung: Progressive Muskelentspannung - Udemy Coupon | Comidoc

Achtsamkeit & Entspannung: Progressive Muskelentspannung

Selbstbestimmte Entspannung, Achtsamkeit, Stressbewältigung, Ruhe, Mentale Gesundheit, Unterstützung für guten Schlaf

Udemy course/Health & Fitness/Mental Health

Achtsamkeit & Entspannung: Progressive Muskelentspannung

InstructorKevin Kockot

Duration1h 23m

Students302

Rating4.7 (21)

Topics

Mindfulness & Awareness Quick Relaxation Skills Stress Management & Relaxation Mental Health Awareness Sleep Science & Health

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$14.99

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