Yoga stretches for the workplace

Unlock tension from your body throughout the day.
4.81 (225 reviews)
Udemy
platform
English
language
Yoga
category
Spira Lotus
instructor
Yoga stretches for the workplace
3 254
students
1 hour
content
Nov 2019
last update
FREE
regular price

What you will learn

Learn ways to practice self-care wherever you are.

Use Yoga asana as a way to maintain good health.

Course Gallery

Yoga stretches for the workplace – Screenshot 1
Screenshot 1 – Yoga stretches for the workplace
Yoga stretches for the workplace – Screenshot 2
Screenshot 2 – Yoga stretches for the workplace
Yoga stretches for the workplace – Screenshot 3
Screenshot 3 – Yoga stretches for the workplace
Yoga stretches for the workplace – Screenshot 4
Screenshot 4 – Yoga stretches for the workplace

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Related Topics

2635510
udemy ID
01/11/2019
course created date
19/11/2019
course indexed date
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course submited by