Online Yoga Retreat in the Maldives

Can 10 Days Transform Your Life? Take an online retreat vacation to improve every area of your health and well being.
4.94 (9 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Online Yoga Retreat in the Maldives
104
students
3 hours
content
Dec 2017
last update
$19.99
regular price

Why take this course?

🎉 Embark on a Transformative Journey with Dashama Konah's Online Yoga Retreat in the Maldives 🌺

Discover the Magic of Yoga from Paradise 🏖️✨

Your 10-Day Escape to Wellness Begins Now!

Video Topics and Benefits 🧘‍♀️💪

  • Sun Salutations: Start each day with an energizing flow that sets a positive tone for the rest of your day.
  • Lower Back Pain Relief: Strengthen your core, release tension, and embrace a pain-free back.
  • Pranayama Breathwork: Enhance your focus, mental clarity, and natural energy levels through masterful breathing techniques.
  • Shoulder Sequence: Release shoulder tightness and open up your heart space for deeper emotional connection.
  • Warrior Sequence: Empower yourself with strength-building poses that also tone your body.
  • Abs Sequence: Forge a strong, confident core that supports all your activities.
  • Mantra Vinyasa: Awaken your throat chakra and improve your voice and communication skills.
  • Fire Practice: Transform negative energies into focused strength and vibrant well-being.
  • Inner Thighs & Hamstrings: Release tension in often-neglected areas, promoting flexibility and preventing lower back pain.

A Tailored Experience for Every Yogi 🤍

🕊️ Embark on this life-changing online yoga retreat today and let the tranquility of the Maldives guide you to a healthier, happier you! 🌅

Course Gallery

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Related Topics

1440396
udemy ID
20/11/2017
course created date
08/02/2020
course indexed date
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