Yoga for a Zen mind, the subtle practices for a calm mind

Zen it up

4.39 (18 reviews)

Udemy

platform

English

language

Yoga

category

Swayamprabha Dalai

instructor

Yoga for a Zen mind, the subtle practices for a calm mind

1 661

students

1 hour

content

Sep 2020

last update

FREE

regular price

What you will learn

The course is conceptualizing how simple practices can give rise to a calmer mind

Course Gallery

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3494620

udemy ID

12/09/2020

course created date

26/09/2020

course indexed date

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