The Art and Science of Conscious Breathing

A toolkit for coping and beating burnout in the business world
4.78 (9 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
The Art and Science of Conscious Breathing
73
students
5 hours
content
Mar 2022
last update
$13.99
regular price

What you will learn

Understanding your unique stress response.

Helping you to prevent burnout.

Building energy capacity through your own breath.

Breathing hacks to help you cope better with life's challenges in the work environment.

Screenshots

The Art and Science of Conscious Breathing - Screenshot_01The Art and Science of Conscious Breathing - Screenshot_02The Art and Science of Conscious Breathing - Screenshot_03The Art and Science of Conscious Breathing - Screenshot_04
Related Topics
4586242
udemy ID
08/03/2022
course created date
30/04/2022
course indexed date
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course submited by