Breathwork - Master Your Mind & Emotions in 21 Days
Powerful Breathing Methods to Reduce Social Anxiety, Depression & Improve Your Sleep
4.66 (204 reviews)
7 446
students
1.5 hours
content
Nov 2018
last update
FREE
regular price
What you will learn
Relieve anxiety and stress
Boost energy levels, or induce a more relaxed, meditative state
Lower overall breathing rate, increase effectiveness of breathing
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1616392
udemy ID
26/03/2018
course created date
22/11/2019
course indexed date
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