How Your Breath of Life Reduces Stress & Blocked Emotions
As you breathe deeply, inhale more oxygen & redistribute air, your body can reduce stress and change your mood
4.02 (392 reviews)
14 526
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1 hour
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Dec 2014
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FREE
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What you will learn
Identify the differences between eustress and distress
Use the Breath of Life to reduce stress tension in the body
Move the trapped energy created from emotional responses and intense feelings out of the body
Acknowledge and create a plan that helps you manage your daily stress
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24/11/2014
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02/11/2019
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