Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury

Udemy courseHealth & FitnessYoga

Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Name: Strong + Gentle: Beginning Yoga to Cross-Train and Recover
Rating: 4.64 (99 reviews)

Duration1h 17m

Students6,078

Rating4.6 (99)

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