Sleep Special Techniques:

Ultimate Best Practices for Restful Sleep
5.00 (8 reviews)
Udemy
platform
English
language
Fitness
category
Dr. Anjali Ghanekar
instructor
Sleep Special Techniques:
85
students
5 hours
content
Apr 2025
last update
$13.99
regular price

What you will learn

In this course, you will learn how you can transform your sleepless nights into restful ones and feel more energized when you wake up.

Have an opportunity to master some highly beneficial, evidence-based, “Hands-on” - Sleep Special Techniques, the ‘Ultimate Best Practices for Restful Sleep

Enjoy very clear, concise, and easy to understand guidance, along with step-by-step instructions for each practice / exercise / technique

Relish and rely on the practical "Experiential" techniques in this course for obtaining deep, restorative sleep that you may be so desperately looking for

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3575419
udemy ID
17/10/2020
course created date
20/04/2022
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