Pilates Mat Sequences Collection Intermediate/Advanced
Pilates workouts to improve your strength, flexibility and mobility and boost your Powerhouse
4.86 (84 reviews)
803
students
6 hours
content
Mar 2025
last update
$69.99
regular price
What you will learn
New sequences to maintain your Pilates practice
Teachers: ideas for your classes
Methods to master some of the more advanced exercises
Continue to build your Pilates Powerhouse
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3915180
udemy ID
15/03/2021
course created date
19/04/2021
course indexed date
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