7 Days Pilates Challenge: 15 mins x 7 Days
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body
4.55 (73 reviews)
2 372
students
2 hours
content
Mar 2025
last update
$13.99
regular price
What you will learn
Build a daily habit of doing Pilates
Develop balanced and stronger muscles
Increase your flexibility and stretch all your body
Reduce back pain, improve your posture, strengthen your core
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3023014
udemy ID
19/04/2020
course created date
01/05/2020
course indexed date
Angelcrc Seven
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