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14 Day kettlebell flow Challenge with Coach Johann - Free Udemy Course | Comidoc

14 Day kettlebell flow Challenge with Coach Johann

A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells !

Udemy course/Health & Fitness/Fitness

14 Day kettlebell flow Challenge with Coach Johann

InstructorJohann Francis CSCS

Duration34m

Students2,293

Rating4.6 (28)

Topics

Kettlebell Training Calisthenics Training Pilates Training Vinyasa Flow

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