21-Days to Kettlebell Training for Beginners Course
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell
4.70 (61 reviews)
442
students
3 hours
content
Apr 2024
last update
$13.99
regular price
What you will learn
Train safely and effectively with a kettlebell
Basic and important exercises of kettlebell training
Stay safe and injury-free
Progress from beginner to intermediate kettlebell enthusiast
How to workout with the kettlebell
How to train with good form and technique
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Related Topics
2268226
udemy ID
12/03/2019
course created date
22/03/2020
course indexed date
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