Complete Guide to Kettlebells at Home
To safely and effectively train with kettlebells at home
4.76 (104 reviews)
2 361
students
1 hour
content
May 2017
last update
$22.99
regular price
What you will learn
Safely perform the 6 foundation kettlebell exercises at home
Know how to intelligently put together their own workouts
Have 3 follow along workouts in their back pockets using a single kettlebell
Have 3 follow along workouts in their back pockets using double kettlebells
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975782
udemy ID
04/10/2016
course created date
06/03/2021
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