Kettlebell Training PREMIUM
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell
4.62 (434 reviews)
3 603
students
5.5 hours
content
Jul 2024
last update
$99.99
regular price
What you will learn
Train safely and effectively with a kettlebell
Basic and important exercises of kettlebell training
Stay safe and injury free
Progress from beginner to intermediate kettlebell enthusiast
How to workout with the kettlebell
How to train with good form and technique
How to get strong and build muscle
How to become more flexible
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2286725
udemy ID
23/03/2019
course created date
22/03/2020
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