Pilates Classes combining Foam Roller & Mini Ball
Fun workouts using the Small Pilates Ball and a Foam Roller
5.00 (7 reviews)
54
students
7.5 hours
content
Oct 2024
last update
$13.99
regular price
What you will learn
The Basics of Pilates
A Brief History of Pilates
Foam Roller Classes
Small Ball Classes
A Stretch Class
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Related Topics
4848156
udemy ID
24/08/2022
course created date
30/09/2022
course indexed date
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