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Course topic

Foam Rolling Techniques

  1. Topics
  2. Health & Fitness
  3. Foam Rolling Techniques
Also indexed asSelf-massage · Rolling · Foam Roller

Learn how to use a foam roller for full body relaxation and effective self-massage.

  1. Topics
  2. Health & Fitness
  3. Foam Rolling Techniques
Also indexed asSelf-massage · Rolling · Foam Roller
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Pilates Classes combining Foam Roller & Mini Ball
Instructor Dr Michele du Plessis
Dr Michele du Plessis
1 course
English
Pilates Classes combining Foam Roller & Mini Ball

Pilates Classes combining Foam Roller & Mini Ball

(4.73 with 11 reviews)
77
students
7.4 hours
content
Oct 2024
updated
$14.99
МФР и Мобильность: Полное восстановление и Здоровая Спина
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
МФР и Мобильность: Полное восстановление и Здоровая Спина

МФР и Мобильность: Полное восстановление и Здоровая Спина

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3.6 hours
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Jun 2026
updated
$11.99

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