5-Minute Mindfulness Meditations for Busy People

Inner Peace in Just Minutes a Day
4.75 (8 reviews)
Udemy
platform
English
language
Meditation
category
5-Minute Mindfulness Meditations for Busy People
1 118
students
2 hours
content
May 2025
last update
$19.99
regular price

Why take this course?

🧘‍♂️ Inner Peace in Just Minutes a Day: 5-Minute Mindfulness Meditations for Busy People

Course Instructor: Joseph Drumheller

🚀 About the Instructor:

  • Over 16,000 online students across 147 countries have learned with Joseph.
  • With 40+ online courses under his belt, he's a seasoned educator.
  • He conducted 2,000+ private healing sessions, honing his skills.
  • A 4-time award-winning author, Joseph knows his stuff.
  • His 6 years of experience as a Clinical Hypnotherapist in a cancer radiation clinic speak volumes.

🌟 Why This Course? In today's fast-paced world, stress and anxiety have become commonplace. 5-Minute Mindfulness Meditations for Busy People is designed to help you navigate these challenges with ease and effectiveness. This course isn't just about finding a moment of calm; it's about building a sustainable practice that fits seamlessly into your busy lifestyle.

🌱 What You'll Learn: This course will guide you through a series of mindfulness meditations, each tailored to address specific aspects of your well-being:

  1. Energy Boost: Kickstart your day with an energizing meditation.
  2. Inner Peace: Find tranquility and balance through calming practices.
  3. Decision Making: Resolve inner conflict and make clear, rational decisions.
  4. Creativity Enhancement: Unleash your creativity with guided visualizations.
  5. Conflict Resolution: Learn to approach challenges with a calm, centered mind.
  6. Emotional Healing: Release pent-up emotional charges and feel lighter.
  7. Decision Making: Make decisions from a clearer, more balanced perspective.
  8. Jet Lag Prevention & Relief: Use mindfulness to sync with the rhythms of nature.
  9. Higher Self Connection: Connect with your higher self for guidance and clarity.
  10. Magic Blank Canvas: Tap into your imagination for creative inspiration.
  11. Nature Experience: Engage with the natural world in a profound, meditative way.

💬 Student Testimonials:

  • "The meditations are next-level awesome." - Courtney Seard
  • "Joseph's approach is very genuine and authentic... I love your class, Joseph." - Phil Strong
  • "Your sincerity and love of meditation shines through... I recommend his work." - Laurel Gay Edwards
  • "Joseph Drumheller's practical, earthy approach to meditation is incredibly comforting." - Judy Blackwell
  • "Very informative and exciting to dive into Joseph’s course!" - Kari Moore
  • "Very professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job!" - Judy Lynne

🤝 Join the Community: Take the first step towards a more peaceful and mindful life. With Joseph Drumheller's guidance, you'll learn practical techniques to incorporate mindfulness into your daily routine, regardless of how busy you are. Enroll now and transform your life with just minutes a day! ✨

📆 Enrollment is Open: Start your journey to inner peace today. Visit our website or sign up through our app to access this transformative course and join hundreds of others who have begun their mindfulness practice with Joseph Drumheller. Let's make mindfulness a part of your everyday life! 🌱

Transform Your Life with Mindfulness: Embrace the power of mindfulness and watch as stress dissolves, clarity takes root, and peace becomes your natural state. Enroll in "Inner Peace in Just Minutes a Day" now and begin your transformation. Your journey to tranquility starts here! 🧘‍♀️

Course Gallery

5-Minute Mindfulness Meditations for Busy People – Screenshot 1
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Screenshot 35-Minute Mindfulness Meditations for Busy People
5-Minute Mindfulness Meditations for Busy People – Screenshot 4
Screenshot 45-Minute Mindfulness Meditations for Busy People

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2077412
udemy ID
09/12/2018
course created date
21/11/2019
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