Everyday mindfulness

Learn how to incorporate mindful practice into your life everyday, simply and effectively.
4.47 (2365 reviews)
Udemy
platform
English
language
Meditation
category
Jim Dawson
instructor
Everyday mindfulness
42 039
students
42 mins
content
Jan 2016
last update
FREE
regular price

What you will learn

Learn how to bring mindfulness into your daily life

Learn simple exercises that will enable you to develop your mindful practice

Understand what mindfulness is and how it can benefit

Course Gallery

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Related Topics

697066
udemy ID
14/12/2015
course created date
12/07/2019
course indexed date
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