Learn the discipline of mindfulness to deepen your self-knowledge, awareness + gain valuable wisdom for navigating life.
InstructorKain RamsayThe curriculum connects mindfulness to established psychological theories, including the Kubler-Ross Transition Curve and Maslow's Hierarchy of Needs.
Instruction includes specific exercises designed to facilitate self-examination and personal growth through guided questioning.
Editorial course preview
These 3 complementary views highlight concrete, legible examples from the course presentation.
The presenter stands beside a display board outlining the Mindfulness Practitioner course structure across levels 1 through Master, noting its certification by Achology.
The presenter stands beside a graphic detailing the course specifications, which include 33.5 hours of video content, over 50 resources, and an included MP3 version.
The presenter stands beside a slide for the Mindfulness Practitioner course, with a text overlay highlighting the theme of becoming completely self-aware.
Some signals suggest the instructor may employ judgmental language or labels that could conflict with traditional non-judgmental mindfulness practices.
The curriculum aligns well with the target audience of practitioners and coaches through its structured approach.
Free
Free
Free
Free
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Free