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Course topic

  1. Topics
  2. Health & Fitness
  3. Beginner's Yoga Fundamentals

Beginner's Yoga Fundamentals

Also indexed asintro to yoga · yoga basics · new to yoga · first steps yoga

Start your transformative yoga journey with essential poses, breathing techniques, and foundational principles for a safe and effective practice.

Courses indexed
68
Live offers
13
Free & coupon courses onlyChange view
Aerial Yoga: A Gentle Introduction for Absolute for Beginner
Instructor Michelle Wong
Michelle Wong
1 course
English
Aerial Yoga: A Gentle Introduction for Absolute for Beginner

Aerial Yoga: A Gentle Introduction for Absolute for Beginner

(5.00 with 4 reviews)
177
students
34 minutes
content
Jul 2025
updated
FREE
Yoga basics : 24 day course
Instructor Vishnu Sharma
Vishnu Sharma
1 course
English
Yoga basics : 24 day course

Yoga basics : 24 day course

(4.60 with 10 reviews)
1.2K
students
8.7 hours
content
Jun 2015
updated
$14.99
Yoga for Beginners - SarahBethYoga
Instructor Sarah Beth Yoga
Sarah Beth Yoga
1 course
English
Yoga for Beginners - SarahBethYoga

Yoga for Beginners - SarahBethYoga

(4.27 with 975 reviews)
52.3K
students
1.3 hours
content
Sep 2018
updated
FREE
5 Beginners Yoga Routines
Instructor Neil Keleher
Neil Keleher
1 course
English
5 Beginners Yoga Routines

5 Beginners Yoga Routines

(5.00 with 2 reviews)
37
students
6.7 hours
content
Jun 2019
updated
$11.99
Chronic Pain Management Yoga - How Yoga helps in pain
Instructor Yogpath Wellness
Yogpath Wellness
1 course
Hindi
Chronic Pain Management Yoga - How Yoga helps in pain

Chronic Pain Management Yoga - How Yoga helps in pain

(5.00 with 1 reviews)
745
students
8.6 hours
content
May 2023
updated
$14.99
Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
Instructor Tristan Cox
Tristan Cox
1 course
English
Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

(4.38 with 500 reviews)
4.6K
students
33 hours
content
Jun 2020
updated
$14.99
Diploma Certification in Complete 7 Healing Chakra
Instructor Yogpath Wellness
Yogpath Wellness
1 course
Hindi
Diploma Certification in Complete 7 Healing Chakra

Diploma Certification in Complete 7 Healing Chakra

(5.00 with 2 reviews)
35
students
7.0 hours
content
Aug 2023
updated
$14.99
The complete beginners Yoga course
Instructor Constanza Rendon
Constanza Rendon
1 course
English
The complete beginners Yoga course

The complete beginners Yoga course

(5.00 with 15 reviews)
507
students
14 hours
content
Sep 2025
updated
$14.99
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Topics related to Beginner's Yoga Fundamentals

  • 01Essential Yoga Poses Guide27
  • 02Hatha Yoga Practice35
  • 03Flexibility & Mobility171
  • 04
Yoga At Home Workouts14
  • 05Yoga Strength Training18
  • 06Vinyasa Flow19
  • 07Chair Yoga Mastery20
  • 08Yoga for Health & Wellness21
  • 09Effective Practice Methods59
  • 10Yoga Theory11