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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
896
Live offers
134

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Resilienz - Weniger Stress durch emotionale Intelligenz
Instructor Andreas Vögele
Andreas Vögele
1 course
German
Resilienz - Weniger Stress durch emotionale Intelligenz

Resilienz - Weniger Stress durch emotionale Intelligenz

(4.11 with 265 reviews)
1
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75
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896

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896

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2.0K
students
4.1 hours
content
Aug 2019
updated
$14.99
Anger Management Release your anger Meditation Course
Instructor Shining Mind
Shining Mind
1 course
English
Anger Management Release your anger Meditation Course

Anger Management Release your anger Meditation Course

(4.57 with 22 reviews)
299
students
2.0 hours
content
Aug 2023
updated
$14.99
Adios Insomnio
Instructor Luis Manuel Naranjo
Luis Manuel Naranjo
1 course
Spanish
Adios Insomnio

Adios Insomnio

(4.67 with 6 reviews)
28
students
2.8 hours
content
Mar 2021
updated
$14.99
Guía EMOCIONAL para la vida del FREELANCER
Instructor Luciana Ditrani
Luciana Ditrani
1 course
Spanish
Guía EMOCIONAL para la vida del FREELANCER

Guía EMOCIONAL para la vida del FREELANCER

(4.75 with 4 reviews)
1.0K
students
7.3 hours
content
Aug 2025
updated
$17.99
Feel the Calm Again! - Stress & Fatigue Management
Instructor Psychologyclass Org
Psychologyclass Org
1 course
English
Feel the Calm Again! - Stress & Fatigue Management

Feel the Calm Again! - Stress & Fatigue Management

(4.50 with 33 reviews)
8.4K
students
2.4 hours
content
May 2025
updated
$14.99
APRENDE YOGA EN CASA EN 13 DÍAS
Instructor Liley Katherine Castañeda Dávila
Liley Katherine Castañeda Dávila
1 course
Spanish
APRENDE YOGA EN CASA EN 13 DÍAS

APRENDE YOGA EN CASA EN 13 DÍAS

(4.80 with 108 reviews)
569
students
7.2 hours
content
May 2020
updated
$14.99
あきらめていた頭痛がウソのように消える！自分で治す頭痛改善メソッド
Instructor 高田 勝博
高田 勝博
1 course
Japanese
あきらめていた頭痛がウソのように消える！自分で治す頭痛改善メソッド

あきらめていた頭痛がウソのように消える！自分で治す頭痛改善メソッド

(5.00 with 1 reviews)
10
students
2.1 hours
content
Aug 2022
updated
$14.99
Interpersonal skills & communication skills in workplace
Instructor Bartosz Maryjka
Bartosz Maryjka
1 course
English
Interpersonal skills & communication skills in workplace

Interpersonal skills & communication skills in workplace

(4.23 with 146 reviews)
6.7K
students
1.4 hours
content
Jun 2021
updated
$14.99
Emotional Intelligence: Handle Anger, Anxiety, Fear and More
Instructor Aditi Goyal
Aditi Goyal
1 course
English
Emotional Intelligence: Handle Anger, Anxiety, Fear and More

Emotional Intelligence: Handle Anger, Anxiety, Fear and More

(4.19 with 99 reviews)
1.0K
students
2.8 hours
content
Jul 2025
updated
$14.99
Let's Share The Burden
Instructor Goutam Basak
Goutam Basak
1 course
English
Let's Share The Burden

Let's Share The Burden

(4.17 with 76 reviews)
3.4K
students
31 minutes
content
Jun 2016
updated
FREE
Curso de Yoga para RELAJARSE
Instructor María Claudia
María Claudia
1 course
Spanish
Curso de Yoga para RELAJARSE

Curso de Yoga para RELAJARSE

(5.00 with 7 reviews)
27
students
2.3 hours
content
Nov 2021
updated
$14.99
Cultivating Teacher Wellbeing in Classrooms
Instructor Dr. Dheeraj Mehrotra
Dr. Dheeraj Mehrotra
1 course
English
Cultivating Teacher Wellbeing in Classrooms

Cultivating Teacher Wellbeing in Classrooms

(5.00 with 3 reviews)
141
students
55 minutes
content
Jun 2024
updated
$14.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128