Wellbeing, Stress Management, & Emotional Resilience PART 2

A guide for slightly more advanced students, for taking back control of your stress and wellbeing to change your life.
4.83 (6 reviews)
Udemy
platform
English
language
Stress Management
category
Wellbeing, Stress Management, & Emotional Resilience PART 2
570
students
1.5 hours
content
Jul 2020
last update
$19.99
regular price

Why take this course?

🌟 Wellbeing, Stress Management, & Emotional Resilience PART 2: Mastery for the Intermediate Student 🌟

Are you ready to elevate your wellbeing and master the art of stress management? If you've already embarked on the journey with "Wellbeing, Stress Management, & Emotional Resilience PART 1" and are seeking to deepen your understanding and skills, this course is your next step towards transformative change.

Course Overview: This is not just another course; it's a comprehensive guide tailored for slightly more advanced students who are determined to take back control of their stress and wellbeing to change their life. 🎓🌱

Why This Course?

  • Expert Insights: David Hyner, PSAE, FPSA, FLPI, FISMA, brings years of experience as an NLP Trainer and top achiever's coach to offer you proven tips and techniques.
  • Practical Tools: Discover the same strategies used by high performers to stay energetic, motivated, and stress-free. 🚀💪
  • Fun & Engaging: Learn in a way that's enjoyable and effective, making your journey to wellbeing as pleasant as possible. 🎉📚
  • Immediate Application: As you learn, you can apply the techniques, providing real-time proof of their effectiveness. 🛠️✅
  • Real-World Success: These methods have helped thousands of delegates over the last twenty years to gain control over their thoughts, feelings, and reactions.

Course Highlights:

  • Understanding Stress Costs: Uncover what stress is truly costing you in every aspect of your life. 💼💰
  • Working with What Is True: Learn to work with reality, not against it, for more effective stress management.
  • Causes and Consequences of Stress: Explore the underlying factors contributing to your stress and the impact they have on you.
  • The Line of Consequence: Identify where your reactions come from and how to alter them for better outcomes.
  • Control, Security, and Acceptance: Embrace a new perspective that fosters a sense of control, security, and acceptance in your life. 🔒⚖️
  • Advanced Relaxation Techniques: Master an advanced closed-eye relaxation process to find tranquility amidst chaos. 🧘‍♀️
  • Responsibility and Ownership: Take responsibility for where you are in life and how you can change it for the better.
  • Goal Setting for Success: Learn the art of setting meaningful goals that align with your deepest values.
  • Discovering Your Purpose: Find clarity on what truly matters to you and why. 🎯
  • Behavioral Understanding: Gain insights into your own behaviors and how they contribute to your stress levels.
  • Letting Go: Learn the techniques for letting go of what doesn't serve you, freeing up space for new growth. ✈️🌟

What's Inside:

  • Interactive Lessons: Engage with content that's designed to be interactive and thought-provoking.
  • Advanced Techniques: Access a wealth of advanced techniques that have been refined over decades of work with top achievers.
  • Personal Growth: Embark on a journey of self-discovery and personal growth that leads to long-lasting wellbeing. 🌈
  • Community Support: Join a community of like-minded individuals who are all committed to improving their lives.

Call to Action: Are you ready to take the next step in your personal development? Enroll in "Wellbeing, Stress Management, & Emotional Resilience PART 2" today and start your journey towards a more balanced, fulfilling life. With this course, you're not just learning; you're evolving. 🌟

Let's make wellbeing, stress management, and emotional resilience the cornerstone of your daily life. Join us now and transform your future! 🚀✨

Course Gallery

Wellbeing, Stress Management, & Emotional Resilience PART 2 – Screenshot 1
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Wellbeing, Stress Management, & Emotional Resilience PART 2 – Screenshot 2
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Wellbeing, Stress Management, & Emotional Resilience PART 2 – Screenshot 4
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3007532
udemy ID
15/04/2020
course created date
03/07/2020
course indexed date
Angelcrc Seven
course submited by
Wellbeing, Stress Management, & Emotional Resilience PART 2 - | Comidoc