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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
896
Live offers
134

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The Native American Guide to Handling Toxic People
Instructor Hyapatia Lee
Hyapatia Lee
1 course
English
The Native American Guide to Handling Toxic People

The Native American Guide to Handling Toxic People

(4.65 with 10 reviews)
1
5152535455
75
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896

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896

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65
students
2.1 hours
content
Sep 2021
updated
$14.99
MASSAGE: Complete Body Massage & Meditation Certification!
Instructor khan Khan
khan Khan
1 course
English
MASSAGE: Complete Body Massage & Meditation Certification!

MASSAGE: Complete Body Massage & Meditation Certification!

(4.85 with 39 reviews)
148
students
2.5 hours
content
Nov 2023
updated
$14.99
Dealing with Bullies and Harassers
Instructor Vasco Patrício
Vasco Patrício
1 course
English
Dealing with Bullies and Harassers

Dealing with Bullies and Harassers

(4.57 with 176 reviews)
6.2K
students
1.6 hours
content
Nov 2025
updated
$14.99
Yoga Nidra : The Art Of Relaxation
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Yoga Nidra : The Art Of Relaxation

Yoga Nidra : The Art Of Relaxation

(4.71 with 42 reviews)
4.1K
students
14 hours
content
Jun 2022
updated
$17.99
Jefes Tóxicos: Supera los Entornos de Trabajo Abusivos
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
Spanish
Jefes Tóxicos: Supera los Entornos de Trabajo Abusivos

Jefes Tóxicos: Supera los Entornos de Trabajo Abusivos

(4.60 with 216 reviews)
553
students
1.7 hours
content
Aug 2025
updated
$14.99
Mit NLP all Deine Kraftquellen ausschöpfen und nutzen!
Instructor Bertold Ulsamer
Bertold Ulsamer
1 course
German
Mit NLP all Deine Kraftquellen ausschöpfen und nutzen!

Mit NLP all Deine Kraftquellen ausschöpfen und nutzen!

(4.43 with 15 reviews)
272
students
1.8 hours
content
Apr 2019
updated
$22.99
Yoga Nidra: The Art of Relaxation & Beyond
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Yoga Nidra: The Art of Relaxation & Beyond

Yoga Nidra: The Art of Relaxation & Beyond

(3.67 with 3 reviews)
7
students
3.8 hours
content
Dec 2023
updated
$14.99
Lead Through Chaos: Build Resilient Teams That Thrive
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Lead Through Chaos: Build Resilient Teams That Thrive

Lead Through Chaos: Build Resilient Teams That Thrive

(4.00 with 3 reviews)
16
students
1.7 hours
content
Apr 2025
updated
$14.99
Building A Habit Of Daily Meditation
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Building A Habit Of Daily Meditation

Building A Habit Of Daily Meditation

(5.00 with 2 reviews)
19
students
13 hours
content
Jan 2024
updated
$14.99
Stress Management Anxiety Coaching Meditation Course
Instructor Shining Mind
Shining Mind
1 course
English
Stress Management Anxiety Coaching Meditation Course

Stress Management Anxiety Coaching Meditation Course

(5.00 with 19 reviews)
227
students
1.8 hours
content
Jul 2024
updated
$14.99
Dealing with Difficult People
Instructor Vasco Patrício
Vasco Patrício
1 course
English
Dealing with Difficult People

Dealing with Difficult People

(4.43 with 1.5K reviews)
5.5K
students
3.4 hours
content
Nov 2025
updated
$14.99
10 Mindful Practices to Boost Resilience
Instructor Elizabeth Heck
Elizabeth Heck
1 course
English
10 Mindful Practices to Boost Resilience

10 Mindful Practices to Boost Resilience

(4.50 with 1.2K reviews)
3.7K
students
1.0 hour
content
Sep 2023
updated
$14.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128