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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
896
Live offers
134

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How to Survive Purim with Sanity with Your ADHD Child
Instructor Focus with Faigy ADHD Tools for Life Success
Focus with Faigy ADHD Tools for Life Success
1 course
English
How to Survive Purim with Sanity with Your ADHD Child

How to Survive Purim with Sanity with Your ADHD Child

(4.92 with 6 reviews)
1
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75
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896

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896

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1.9K
students
50 minutes
content
Jul 2024
updated
$14.99
Master Your Emotions | Emotional Intelligence at Work
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Master Your Emotions | Emotional Intelligence at Work

Master Your Emotions | Emotional Intelligence at Work

(4.50 with 18 reviews)
122
students
1.4 hours
content
Sep 2025
updated
$14.99
Curso de Masaje Relajante: Aprende las Técnicas para Aliviar
Instructor Sansão Seara
Sansão Seara
1 course
Spanish
Curso de Masaje Relajante: Aprende las Técnicas para Aliviar

Curso de Masaje Relajante: Aprende las Técnicas para Aliviar

(4.47 with 17 reviews)
57
students
1.1 hours
content
Jun 2024
updated
$14.99
Professional Resilience & Emotional Agility Skills
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Professional Resilience & Emotional Agility Skills

Professional Resilience & Emotional Agility Skills

(4.61 with 713 reviews)
3.3K
students
2.4 hours
content
Apr 2025
updated
$14.99
Resiliencia: Supera tus Retos Profesionales
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
Spanish
Resiliencia: Supera tus Retos Profesionales

Resiliencia: Supera tus Retos Profesionales

(4.91 with 17 reviews)
28
students
1.4 hours
content
May 2025
updated
$14.99
Focus Mastery: Cómo Mejorar tu Concentración y Atención
Instructor Dr. Marcel Tella Amo
Dr. Marcel Tella Amo
1 course
Spanish
Focus Mastery: Cómo Mejorar tu Concentración y Atención

Focus Mastery: Cómo Mejorar tu Concentración y Atención

(4.29 with 21 reviews)
1.0K
students
1.2 hours
content
Jul 2023
updated
$14.99
Nursing Motivation Mastery: Boost Confidence, Reduce Stress
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Nursing Motivation Mastery: Boost Confidence, Reduce Stress

Nursing Motivation Mastery: Boost Confidence, Reduce Stress

(4.28 with 73 reviews)
11.9K
students
1.2 hours
content
Dec 2024
updated
$14.99
Overcoming Obstacles | Resilience, Stress & Growth Mindset
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Overcoming Obstacles | Resilience, Stress & Growth Mindset

Overcoming Obstacles | Resilience, Stress & Growth Mindset

(4.62 with 17 reviews)
51
students
1.5 hours
content
Sep 2025
updated
$14.99
Fearless Photography: Mastering Confidence Behind the Lens
Instructor Charlie Naebeck
Charlie Naebeck
1 course
English
Fearless Photography: Mastering Confidence Behind the Lens

Fearless Photography: Mastering Confidence Behind the Lens

(5.00 with 1 reviews)
1
students
32 minutes
content
May 2023
updated
$24.99
Be happy - drop your inner pressure to be perfect!
Instructor Bertold Ulsamer
Bertold Ulsamer
1 course
English
Be happy - drop your inner pressure to be perfect!

Be happy - drop your inner pressure to be perfect!

(4.88 with 4 reviews)
1.2K
students
2.3 hours
content
Dec 2019
updated
$44.99
Resilience - Overcoming Hardship by Forging an Iron Mind
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
English
Resilience - Overcoming Hardship by Forging an Iron Mind

Resilience - Overcoming Hardship by Forging an Iron Mind

(4.50 with 132 reviews)
642
students
1.6 hours
content
Mar 2026
updated
$14.99
Résilience: Développez Un Mental d'Acier
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
French
Résilience: Développez Un Mental d'Acier

Résilience: Développez Un Mental d'Acier

(4.48 with 84 reviews)
342
students
1.5 hours
content
Feb 2025
updated
$17.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128