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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
896
Live offers
134

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Stop Teeth Grinding Bruxism Program your Mind with Hypnosis
Instructor Alan Kirwan
Alan Kirwan
1 course
English
Stop Teeth Grinding Bruxism Program your Mind with Hypnosis

Stop Teeth Grinding Bruxism Program your Mind with Hypnosis

(4.45 with 11 reviews)
1
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75
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1.9K
students
1.1 hours
content
Aug 2020
updated
$14.99
Get Set, Goal
Instructor Vikas Bansal
Vikas Bansal
1 course
English
Get Set, Goal

Get Set, Goal

(4.70 with 15 reviews)
700
students
42 minutes
content
Aug 2022
updated
FREE
Tips on Mental Health University Approved Certificate Course
Instructor Prf. Dr. Bilal Semih Bozdemir
Prf. Dr. Bilal Semih Bozdemir
1 course
English
Tips on Mental Health University Approved Certificate Course

Tips on Mental Health University Approved Certificate Course

(5.00 with 7 reviews)
117
students
3.0 hours
content
Oct 2025
updated
$14.99
El duelo y nuestros animales
Instructor Gestión Ética Animal
Gestión Ética Animal
1 course
Spanish
El duelo y nuestros animales

El duelo y nuestros animales

(4.75 with 95 reviews)
1.5K
students
45 minutes
content
Aug 2019
updated
FREE
Life Skills: Understanding & Controlling Your Stress
Instructor Robert Brown, Ph.D.
Robert Brown, Ph.D.
1 course
English
Life Skills: Understanding & Controlling Your Stress

Life Skills: Understanding & Controlling Your Stress

(4.60 with 5 reviews)
15
students
2.4 hours
content
Jul 2025
updated
$14.99
Take Kids from Stressed to Success
Instructor Deb Lewis
Deb Lewis
1 course
English
Take Kids from Stressed to Success

Take Kids from Stressed to Success

(4.25 with 2 reviews)
202
students
1.2 hours
content
Jun 2021
updated
FREE
Stress Management: Overcoming Burnout and Enjoying Life
Instructor Oluwakemi Adeniran
Oluwakemi Adeniran
1 course
English
Stress Management: Overcoming Burnout and Enjoying Life

Stress Management: Overcoming Burnout and Enjoying Life

(4.50 with 5 reviews)
1.0K
students
39 minutes
content
Jun 2024
updated
$14.99
Massage course with bamboo canes
Instructor Jordi Casalta Serrano
Jordi Casalta Serrano
1 course
English
Massage course with bamboo canes

Massage course with bamboo canes

(4.49 with 142 reviews)
402
students
1.6 hours
content
Jan 2020
updated
$14.99
Stres Şiddet Çatışma Takıntı Yönetimi ve Sorun Çözme Eğitimi
Instructor Prof Dr Ekrem Çulfa
Prof Dr Ekrem Çulfa
1 course
Turkish
Stres Şiddet Çatışma Takıntı Yönetimi ve Sorun Çözme Eğitimi

Stres Şiddet Çatışma Takıntı Yönetimi ve Sorun Çözme Eğitimi

(4.35 with 96 reviews)
4.1K
students
42 minutes
content
Jan 2022
updated
$14.99
Chronic Stress Recovery Course
Instructor Wale Oladipo
Wale Oladipo
1 course
English
Chronic Stress Recovery Course

Chronic Stress Recovery Course

(4.82 with 53 reviews)
1.1K
students
2.0 hours
content
Jan 2023
updated
$14.99
Learn Advanced Qigong That Can Help to Quiet Your Busy Mind
Instructor Peter Caughey
Peter Caughey
1 course
English
Learn Advanced Qigong That Can Help to Quiet Your Busy Mind

Learn Advanced Qigong That Can Help to Quiet Your Busy Mind

(4.79 with 69 reviews)
775
students
1.4 hours
content
Oct 2022
updated
$14.99
Gua Sha massage of the body
Instructor Xenia Fomina
Xenia Fomina
1 course
English
Gua Sha massage of the body

Gua Sha massage of the body

4
students
1.7 hours
content
Jan 2025
updated
$14.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128