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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
898
Live offers
135

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Overcome Burnout
Instructor Sharon Xuereb
Sharon Xuereb
1 course
English
Overcome Burnout

Overcome Burnout

(4.30 with 38 reviews)
378
students
1
3233343536
75
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898

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1.4 hours
content
Mar 2017
updated
$14.99
Méditation de Pleine Conscience: La Méthode Complète
Instructor Estelle K.
Estelle K.
1 course
French
Méditation de Pleine Conscience: La Méthode Complète

Méditation de Pleine Conscience: La Méthode Complète

(4.29 with 36 reviews)
294
students
1.9 hours
content
Dec 2018
updated
$19.99
Motivation im Studium!
Instructor Ivan Mikulic
Ivan Mikulic
1 course
German
Motivation im Studium!

Motivation im Studium!

(4.68 with 14 reviews)
121
students
1.7 hours
content
Sep 2019
updated
$14.99
Gestion des clients difficiles
Instructor Jean-Pierre Mercier
Jean-Pierre Mercier
1 course
French
Gestion des clients difficiles

Gestion des clients difficiles

(4.37 with 26 reviews)
71
students
2.1 hours
content
Jun 2021
updated
$19.99
Yesterday is Heavy, Put it Down, Be Free
Instructor Clarence W. Fell
Clarence W. Fell
1 course
English
Yesterday is Heavy, Put it Down, Be Free

Yesterday is Heavy, Put it Down, Be Free

(4.48 with 30 reviews)
3.2K
students
45 minutes
content
May 2019
updated
FREE
海外职场压力应对指南
Instructor 三节课 sanjieke
三节课 sanjieke
1 course
Simplified Chinese
海外职场压力应对指南

海外职场压力应对指南

0
students
1.6 hours
content
Jul 2024
updated
$14.99
Understanding Human Interactions Under Pressure
Instructor Sorin Dumitrascu
Sorin Dumitrascu
1 course
English
Understanding Human Interactions Under Pressure

Understanding Human Interactions Under Pressure

(4.30 with 132 reviews)
10.8K
students
1.3 hours
content
Nov 2025
updated
$14.99
Resilience for business owners, directors & managers
Instructor Liz Makin
Liz Makin
1 course
English
Resilience for business owners, directors & managers

Resilience for business owners, directors & managers

(4.49 with 36 reviews)
360
students
2.5 hours
content
Jun 2026
updated
$14.99
No Stress - Elimina Stress, Ansia e Preoccupazioni Inutili
Instructor Marco Cattaneo GOTAM
Marco Cattaneo GOTAM
1 course
Italian
No Stress - Elimina Stress, Ansia e Preoccupazioni Inutili

No Stress - Elimina Stress, Ansia e Preoccupazioni Inutili

(4.33 with 24 reviews)
79
students
1.5 hours
content
Jun 2020
updated
$14.99
Gestaltung einer Kinderyoga-Stunde
Instructor Victoria von Eynatten
Victoria von Eynatten
1 course
German
Gestaltung einer Kinderyoga-Stunde

Gestaltung einer Kinderyoga-Stunde

(4.68 with 372 reviews)
1.7K
students
3.9 hours
content
Apr 2025
updated
$14.99
Humor at Work: Better Results. More Fun.
Instructor Andrew Tarvin
Andrew Tarvin
1 course
English
Humor at Work: Better Results. More Fun.

Humor at Work: Better Results. More Fun.

(4.39 with 395 reviews)
3.1K
students
2.3 hours
content
Mar 2021
updated
$14.99
Achtsamkeit & Entspannung: Progressive Muskelentspannung
Instructor Kevin Kockot
Kevin Kockot
1 course
German
Achtsamkeit & Entspannung: Progressive Muskelentspannung

Achtsamkeit & Entspannung: Progressive Muskelentspannung

(4.71 with 21 reviews)
302
students
1.4 hours
content
Nov 2019
updated
$14.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience361
  • 04Mental Health Awareness454
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence739
  • 10Work-Life Balance128