Hypnosis- Overcome Insomnia Using Powerful Self Hypnosis

Hypnosis- Overcome Insomnia Using Powerful Self Hypnosis And Sleep Stress Free And Peacefully In The Night
4.41 (22 reviews)
Udemy
platform
English
language
Esoteric Practices
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Hypnosis- Overcome Insomnia Using Powerful Self Hypnosis
1 377
students
1 hour
content
Jul 2015
last update
$29.99
regular price

Why take this course?

🌙 Unlock the Secrets to Restful Sleep: Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis

Course Description:

Are you tossing and turning, feeling like sleep is a distant dream rather than a nightly routine? Struggles with insomnia can be a thing of the past! With our comprehensive online course "Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis," led by the expert Pradeep Aggarwal, you'll embark on a journey to transform your sleep patterns and banish sleepless nights for good.

📘 What You'll Learn:

  • Understanding Insomnia: Discover how common sleep disorders can be caused by stress, anxiety, and negative thought patterns. Learn to identify the wrong sleeping habits that may be affecting your health and mood.

  • Debunking Myths: Say goodbye to misconceptions about hypnotism. You'll uncover the truth about the strength of your subconscious mind and how it can be harnessed for better sleep.

  • Mastering Self Hypnosis: This course will guide you through the process of entering a self-hypnotic state, enabling you to reprogram your subconscious for optimal sleep patterns.

  • Positive Affirmations: Learn how to leverage the power of affirmations to feel not just 'half as asleep,' but twice as good with a peaceful and restorative night's sleep.

Course Structure:

Our course is structured into 8 comprehensive lectures, each designed to build upon the last and help you fully grasp the concepts and techniques of self hypnosis for sleep.

  1. Introduction: Your guide to understanding what self-hypnosis is and how it can revolutionize your approach to insomnia.

  2. Remove Myths About Self Hypnosis: Get to the heart of what self-hypnosis really is and separate fact from fiction.

  3. Conscious Mind vs Subconscious Mind: Explore the dynamics between these two crucial aspects of your mind and how they influence your sleep habits.

  4. How To Enter Into The State Of Self Hypnosis: Learn the steps to effectively induce a self-hypnotic state, tailored for sleep.

  5. How To Master Self Hypnosis To Reprogram Your Subconscious Mind: Gain the skills to use self-hypnosis as a tool to create positive change in your subconscious thought patterns.

  6. Program Your Mind For Sleep: Discover specific techniques to prepare your mind for a night of restful sleep.

  7. Positive Affirmations: Learn How To Feel Twice As Good As Half Asleep: Harness the power of positive affirmations to transform your sleep experience.

  8. Summary: Recap what you've learned and how you can continue to apply these techniques for lasting change.

Course Highlights:

  • Engaging Video Content: Dive into over 30 minutes of live video lectures designed to make learning self-hypnosis simple and effective.

  • Expert Instruction: Benefit from the knowledge and experience of Pradeep Aggarwal, a seasoned course instructor specializing in hypnosis techniques.

  • Actionable Techniques: Take home practical, actionable steps that you can implement immediately to improve your sleep.

  • Interactive Learning: Engage with the content through quizzes and exercises that reinforce your learning experience.

Embark on a path to a more restful night's sleep and awaken feeling refreshed and rejuvenated. With "Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis," you're not just enrolling in a course; you're taking a step towards a healthier, more balanced life. 🛌✨

Enroll now and start your journey to a peaceful night's sleep!

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560406
udemy ID
21/07/2015
course created date
01/01/2021
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